March 2013 - SpeedEndurance.com

March 29, 2013

Interview with Liam Collins, 400mH, Bobsled, Faces of Disco

This is part 9 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional

March 28, 2013

If you are familiar with the work of Marc Mangiacotti, the Men's Sprints & Hurdles Coach at Harvard University, then you’ll love his latest videos

March 27, 2013

Yesterday, Stuart McMillan posted a great article on his blog, www.mcmillanspeed.com. It’s a long read, as he interviews 1996 double gold Olympic

March 26, 2013

Last year, I interviewed Kris Mychasiw of Sprint Management on the ins-and-outs on finding an agent, landing your first sponsor, and getting into big

March 26, 2013

This article is guest blogged by Derrick Johnston, a Sprints Coach at the University of British Columbia, Canada. His previous article was titled

March 25, 2013

Here are 4 different 6x200m workouts to start your Monday. Tom Tellez 6×200 Workout Special thanks to Pierre-Jean Vazel for this rare find on

March 22, 2013

This is part 8 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer, Professional

March 21, 2013

Next to the Olympics and the IAAF World Championships, the NCAA “March Madness” Basketball Tournament is my favorite event. It’s simple… all you have

March 21, 2013

We are back with the series on Force, Ground Contact and Sprinting, and once again, we have Kenta’ Bell again. To review: Part 1 Plyometrics,