• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Why are Jamaicans so Fast? Interview with Donovan Bailey

You are here: Home / Coaching / Why are Jamaicans so Fast? Interview with Donovan Bailey
47
SHARES
FacebookTwitter

March 27, 2013 by Jimson Lee 4 Comments

Yesterday, Stuart McMillan posted a great article on his blog, www.mcmillanspeed.com.

It’s a long read, as he interviews 1996 double gold Olympic Champion Donovan Bailey and asks the old question, “Why are Jamaicans so Fast?”

For the full article, click here.  I’ve copied (with permission) the portion on the Jamaica question.  The rest of the article pertains to Canada, UK, Canadian sprinters and the Canadian Relay Program. (recommended reading)

Also, for a cool infographic, check out Why are Jamaicans so Fast at Running? from last summer.

Donovan Bailey Atlanta 1996 Olympic Games 100 meters

Stuart McMillan: With CHAMPS this year celebrating their 100th anniversary, why is it that we have only seen sustained international success over the last 6 or 7 years?

Donovan Bailey: I think that today, there’s a different swagger – a different sense of accomplishment – a difference sense of belonging – a different sense of dominance…

Both Linford and I learnt at an early age – being born in Jamaica, and moving to first-world countries – that the culture of Jamaica – the infrastructure that was here at the time – and still is – instilled in us the attitude that we would be the very best we could be.  We were exposed to the very best right from day one.  It was expected of us.  Linford dominated because that was his attitude. Because of his upbringing, he understood that he could show up and dominate.  I grew up in the exact same way.  Competing at Champs gives you the confidence that when you compete on the big stage, you are not scared.  From the time you are 12, 13 years old, you are competing in front of 50,000 people inside a pressure cooker.  World Championships and Olympic Finals are just extensions of that.  At 13, 14, 15, 16 years old you have to deliver for your school.  It’s huge pressure…

SM:  Sitting out there last week, that’s what I was thinking….these kids must be feeling comparable pressure as to what you felt back in ’96 in Atlanta…50,000 people going crazy, and they’re just kids

DB: …yes – absolutely – probably more so…

SM:  So do you feel, then, that if you had moved to Canada when you were five – instead of 12, and had your early competitive track and field experiences in Canada, and not Jamaica, do you think you would have enjoyed the same success later on?

See also  Shortest and Fastest World Records: 50 meter and 50 Yards

DB: I think psychologically I still would have been pretty strong.  My parents taught me to be a very strong person mentally. Whatever I pursued, I had to give it my all – whether it was in the classroom, or basketball, or whatever.  However, the kids now – just because of the pressure they are subject to – and the immense depth that now exists in Jamaica means they’re taking it to another level.  We’re just seeing the beginning.  But to answer the question, I personally feel that in my situation, I would have excelled in either country because of the values that my parents instilled in me.  The present culture in Jamaica obviously makes it easier for everyone today though.

These kids are also technically sound – they’re being taught the right things.  Coaching has gotten better in Jamaica.  I know for a fact that some of the people in Jamaica that have not got enough credit are those that went over the the States in the 80s, 90s, and early 2000s on scholarships who were incredible athletes who have now returned to coach  and to teach.  And these guys don’t get enough credit.  

The grassroots training in Jamaica is the very best in the world.  The very best.  No other country is even close.  The sport matters here.  From children of 4, 5, 6 years old – training for track and field matters.  It’s like hockey in Canada, or basketball or football in the US.  

SM:  If you took Champs away.  Took the Regionals away.  Took away Gibson Relays.  And it just became a participation sport…even though the sport is still huge – it is still loved – say the way the sport is loved in the UK – without that nadir of competition to strive towards, do you think we would see the kind of athletes we saw last week?

See also  Christophe Lemaitre NOT the First White Man to Break 10 Seconds

DB:  No – not at all.  One of the things we are taught now in first-world countries is that it’s all about participation.  It’s different here.  Intense competition provides an expectation.  Absolutely absurd expectation!  Jhevaughn Matherson, Kimone Shaw – these are kids that are 12 and 13 years old, and they’re doing things now that would make most national teams in the world…

SM:  Talk about swagger!  …we watched these guys finish their races, and the cameras are jammed up into their faces, and it’s natural for them.  Like they’re used to it…  these are grown people…

DB:  …exactly, they are getting into their starting blocks as kids and coming out as adults…dealing with adult-like pressures…and they’re delivering – pointing to the stands when they’re done, acknowledging their audience!  You just cannot replicate this –anywhere.  You just can’t…

These guys now are just doing the same things as Usain was doing a decade ago…it’s nothing new.  

SM:  You think some of the things we are seeing now – 30 records were set last week – is a lot of that due to Usain? 

DB:  I think because Jamaica is a huge track country, I wouldn’t attribute it all to Bolt.  It was started in the late 60s with Donald Quarrie.  Continued through the 80s with Merlene Ottey.

And then Linford came along – a proud Jamaican-born Brit who competed for England – and then I came through, winning and setting a World Record in 1996, and most definitely Asafa must be given some credit.  But yes – a majority of this has to do with Usain, and his popularity.  He stayed home, and achieved tremendous success under his coach Glenn Mills…

SM: So essentially, Bolt was the tipping point…it wasn’t really until he came through – starting doing some truly freaky stuff, when we began seeing some of the performances like we saw last week. 

DB:  …yeh – sort of.  From a home-grown talent perspective, Asafa was out there doing damage – dominating.  It is just that he never got that big title.  

See also  100 Meter Training Videos with Marc Mangiacotti

TRACK-4X100

SM: We have spoken of that before…you said that maybe one of the reasons that Asafa has had his troubles in major finals was because he never went through Champs.  He never experienced the pressures that these other kids have…

DB:  Yes – exactly.  you learn very young that there is pressure.  Asafa never went through it, and now on the big stage, he gets scared…while with Bolt now, it’s just another day.  

SM:  One of the reasons why a lot of the American sprinters all seem to show up at big meets is because they’re used to being challenged.  They’re used to the pressures of competition.  They have had to compete their entire lives.  From kids right up to college, where they compete almost every weekend…they learn to COMPETE.

DB:  Absolutely.  But unfortunately for them, they’re competing against an island where track and field is the national sport.  This adds an additional level of intensity.  So they’re not afraid.  When I started to compete, my own teammates were scared of American sprinters.  American sprinters walked in with swagger, saying ‘listen – we’re going to kick your ass’…but I was never going to take a backseat to that.  I had a great coach and a great team around me, so whenever I went into competition, I knew I was ready to compete – and to beat – the very best in the world.  

And that’s what Jamaica has now – that SWAGGER.  Saying ‘listen – I have trained.  I am ready.  I have a good coach, and I don’t care who is here.  I’m going to do my thing’.

The greatest thing about the kids competing now is that swagger.  I had that, and some of it rubbed off on other members of the relay team.  Individually, they knew that they were never going to be the best in the world, but they knew that with Bruny Surin and I on there, we could beat anyone.  The confidence is contagious…

That’s what Jamaica has now – they’re not even concerned who they are competing against….they couldn’t care less!  I love that!

For the rest of the article, click here.

Category iconCoaching,  Interviews,  Track & Field,  Training Tag iconDonovan Bailey,  Stuart McMillan

About Jimson Lee

I am a Masters Athlete and Coach currently based in London UK. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America.

Reader Interactions

Comments

  1. Mad Manny says

    March 27, 2013 at 8:19 am

    Awesome article, and i have also just been to read the article in full. Please i will kindly indulge anyone reading this blog to start with Jimson’s shorter version, before making yourself a nice Cuppa (cup of tea).., then enjoy the entire journey on stuarts’ blog too. It’s worth the read. It’s worth the wait.

    Luego readers.

    Reply
    • Jimson Lee says

      March 27, 2013 at 2:58 pm

      @Manny, I think it’s fair to say that if you are a regular reader of SpeedEndurance, you should be following Stu’s blog as well.

      Reply
  2. JJ says

    March 27, 2013 at 11:45 am

    Is it not perhaps better finishing second – than swagger first …

    just a thought ……

    Reply
  3. Manny says

    March 27, 2013 at 3:40 pm

    You are right Jimson. I shall be doing that as well. Actually i have already started. I managed to read the entire interview on Stu’s blog.
    Now, i have more blogsites to visit. Yay! Please Keep them coming.

    Reply

Leave a Reply Cancel reply

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}