This article was written by James Smith of Athlete Consulting LLC. James is also the Senior National Physical Preparation Coach for the Portuguese Rugby Federation. Visit www.powerdevelopmentinc.com for more information. Be sure to read all of James previous articles on this Blog. This is Part 2 … [Read more...] about Applied Sprint Training–Improving Sport Skill Execution (Part 2)
Archives for April 2013
Electric Muscle Stimulation: Separating Fact from Fiction
The term Electric Muscle Stimulation or EMS needs some clarification, so I will attempt to dissect the facts, fiction and certain laws to prevent misleading advertising! This article is primarily vendor non-specific, but I will point out the differences in the various SpeedCoach EMS models based … [Read more...] about Electric Muscle Stimulation: Separating Fact from Fiction
Applied Sprint Training – Improving Sport Skill Execution
This article was written by James Smith of Athlete Consulting LLC. James is also the Senior National Physical Preparation Coach for the Portuguese Rugby Federation. Visit www.powerdevelopmentinc.com for more information. Be sure to read all of James' previous articles on this Blog. … [Read more...] about Applied Sprint Training – Improving Sport Skill Execution
1996: How did Donovan Bailey Keep Cool after 3 False Starts?
Before you read the rest of this article, or the full article on Stuart McMillan’s blog, take a full 15 minutes and watch the build up to the 1996 Olympic 10 meter finals in Atlanta. (SPOILER ALERT: Donovan Bailey wins in a WR of 9.84) Let’s see if you can stay focused after all the false … [Read more...] about 1996: How did Donovan Bailey Keep Cool after 3 False Starts?
