This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010. He was also the CEO, President
Aires Merritt 7 Steps to Success
First, I want to congratulate Andreas Behm who has been appointed the Head Coach of the World Sprints Center at the World Athletics Center, based in
Dan Pfaff on Speed Endurance, Core Training, Cues and Drills
In 2010, Dan Pfaff was invited to speak at the Atletiekunie congress at the National Sports Centre Papendal, which is the national sports development
Should Sprinters Do Long Runs?
I know I am digging up skeletons from the closet, but a recent article in Spikes Mag brought up a few bad memories. You’ve heard the myths out there.
Interview with Derek Evely, former UKA Center Director
This is part 16 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer,
Doug Logan Speaks: Shin Splints Redux
This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010. He was also the CEO, President
Dan Pfaff on 100 meter Sprinting and Paralympian Jonnie Peacock
Thanks to Jonas Tawiah Dodoo for sitting down with Dan Pfaff shortly before the huge exodus of coaches at UK Athletics. Jonas was also the
Top 5 Weight Training Exercises for Sprinters
This article is guest blogged by Mat Herold, a former D-1 soccer player and certified strength and conditioning coach with a Masters of Science degree
The Effect of Wind on Curve Running
This article is guest blogged by University lecturer Dr. Vassilios McInnes Spathopoulos, author of An Introduction to the Physics of