The Birmingham Diamond League meet is at a critical time of the season for athletes as many of them are coming off their National Championships and
SHIN SPLINTS REDUX: Not Two, Not Three, Not Four…
This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010. He was also the CEO, President
How to Improve Your Last 100m in the 400m, Part 2
My last article on How to Improve Your Last 100m in the 400m was left open ended where we concluded there are many ways to improve that final
Brianna Rollins 12.26: Was Wind a Factor? No
One of the most impressive performances this past weekend was Brianna Rollins’ 12.26 100mH. Right away, people we speculating two things. One is the
Can You Guess this High Jump Technique?
There was a video going viral on Kenyan High Jumping. The “appeal” was two athletes using non convention high jumping techniques (not the Straddle
SHIN SPLINTS REDUX – Neutralize the Brakes
This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010. He was also the CEO, President
Analysis of the 3 Best 100 meter Performances Ever
9.69? 9.58? 9.63? Those three numbers can mean only one thing… Usain Bolt and the greatest 3 races we have seen in this lifetime. No argument
Training the High School Cross Country Runner
If you are preparing for high school cross country NOW in June, then this product may be of interest to you. If you are just sending kids off to the
Repeated Sprint Training in Hypoxia Improves Speed Endurance
There is an interesting presentation on Repeated Sprint Training in Normobaric Hypoxia by Harvey Galvin (UK) at the Altitude Training and Team Sports
