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Archives for July 2013

You are here: Home / 2013 / Archives for July 2013

July 31, 2013

Importance of First 2 Steps vs First 7 steps

I wrote about Seven Strides for the First 10 meters back in 2010, where most sprinters reached 10 meters on their 7th step.  Of course, the

Category iconCoaching,  Track & Field,  Training Tag iconJames Dasaolu

July 30, 2013

Alan Oliveira runs 10.57 100m WR – Should We Worry?

At the London Sainsbury's Anniversary Games last Sunday, Alan Oliveira ran a 10.57 100m WR on the fast London MondoTrack.  (I missed this race as

Category iconCoaching,  Track & Field,  Training Tag iconAlan Oliveira,  Paralympics

July 29, 2013

London Anniversary Games.. Thoughts, Highlights, and…

Emotions… how was I going to feel returning to the London Olympic stadium one year later?  The track is the same but with no Olympic flame and

Category iconCoaching,  Track & Field

July 26, 2013

6 Reasons Why Kim Collins is Clean

I got a lot of slack in my article last week when I agreed with Victor Conte’s assessment that 60% of the top 16 in the world were using some kind of

Category iconCoaching,  Track & Field Tag iconKim COLLINS

July 25, 2013

SHIN SPLINTS REDUX – The Guy Nobody Could Beat

This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President

Category iconCoaching,  Doug Logan,  Life & Culture,  Sport Psychology,  Success,  Track & Field

July 24, 2013

Aries Merritt and Andreas Behm: Getting to the Top vs Staying on Top

I’ve always stated that getting to the top is a lot EASIER that staying on top. So what do you do when you are the Olympic Gold medalists AND the

Category iconCoaching,  Hurdles,  Track & Field Tag iconAndreas Behm,  Aries Merritt

July 23, 2013

400m Race Secrets: First 60, Last 60

Out of the blocks, how hard do you run the first part of your 400 meters? I usually run 40 meters, then relax.  For younger athletes, I put a

Category icon400 meters,  Coaching,  Track & Field Tag iconMartin Manley

July 22, 2013

Alan Oliveira WR 20.66 – Should he Run in Able-Bodied Olympics?

Alan Oliveira ran a world record 20.66 for 200 meters (see video below at the end of this post). Before I get to my point, I want to rewind to my

Category iconCoaching,  Life & Culture,  Technology,  Track & Field Tag iconAlan Oliveira,  Oscar Pistorius,  Paralympics

July 19, 2013

Jimson Lee Speaks Out on The War on Drugs

Earlier this week, I did an interview for Simone Proietti on the Italian website http://www.atleticanet.it/ I am attaching the English version below.

Category iconCoaching,  Interviews,  Track & Field,  Training

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