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You are here: Home / 2013 / Archives for August 2013

Archives for August 2013

Interview with Dr. Thomas Lam, Movement Based Sports Science

August 30, 2013 by Jimson Lee Leave a Comment

This is part 4 of the Freelap Friday Five Series, Season Three. To review the past 35 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Part 3 was Questions & Answers from Peter … [Read more...] about Interview with Dr. Thomas Lam, Movement Based Sports Science

Filed Under: Coaching, Freelap Friday Five, Interviews, Track & Field, Training Tagged With: Thomas Lam

SHIN SPLINTS REDUX – WADA Mess!

August 29, 2013 by Jimson Lee 7 Comments

This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read … [Read more...] about SHIN SPLINTS REDUX – WADA Mess!

Filed Under: Coaching, Doug Logan, Life & Culture

Proposal for an IAAF/USATF Walking Event Type

August 27, 2013 by Jimson Lee 1 Comment

This proposal was written by: Ms. Margo Schulter 5901 Newman Court #35 Sacramento, California, 95819-2618 USA mschulter@calweb.com (916) 457-8935 July 25, 2013 Proposal for an IAAF/USATF Walking event type Defined by the 1949 IAAF Walking Rules This documentation includes some … [Read more...] about Proposal for an IAAF/USATF Walking Event Type

Filed Under: Coaching, Track & Field

Questions & Answers on Peter Weyand’s Research

August 23, 2013 by Jimson Lee 10 Comments

This is part 3 of the Freelap Friday Five Series, Season Three. To review the past 34 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist Part 2 was John Godina, World Athletics Center founder & Elite Shot Putter Let’s get right to the point: You want to … [Read more...] about Questions & Answers on Peter Weyand’s Research

Filed Under: Coaching, Freelap Friday Five, Interviews, Track & Field, Training, Weight Training

SHIN SPLINTS REDUX – Parity or Dynasty

August 22, 2013 by Jimson Lee Leave a Comment

This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read … [Read more...] about SHIN SPLINTS REDUX – Parity or Dynasty

Filed Under: 40 Yard Dash, Doug Logan, Life & Culture

4x400m Splits from 2013 World Championships

August 21, 2013 by Jimson Lee 1 Comment

Message from Mark Butler: First, thank you to Seiko for making the finish line times available to me. Thank you also to Garry Hill and Track & Field News for supplying hand-timed figures. For teams running in lane 1 with no stagger adjustment all four legs have hundredth times If there is an … [Read more...] about 4x400m Splits from 2013 World Championships

Filed Under: 400 meters, Coaching, Track & Field

2013 IAAF World Championships Final Report

August 20, 2013 by Jimson Lee Leave a Comment

Previously, you had the IAAF 14th  World Athletics Championships in Moscow bi-annual statistics book as a trendy magazine style tabloid, or you could download the entire PDF here. (32MB file) The final report can be downloaded here (PDF file, 33.1 Mb) Unlike the website, the individual names … [Read more...] about 2013 IAAF World Championships Final Report

Filed Under: Track & Field

Interview with John Godina, World Athletics Center founder & Elite Shot Putter

August 16, 2013 by Jimson Lee 4 Comments

This is part 2 of the Freelap Friday Five Series, Season Three. To review the past 33 interviews, click here. Part 1 was Jeff Cubos, Chiropractor and Performance Therapist John Godina is a four-time World Champion in the Shot Put as well as having a Discus Throw Personal Best of 69.91 meters … [Read more...] about Interview with John Godina, World Athletics Center founder & Elite Shot Putter

Filed Under: Coaching, Freelap Friday Five, Interviews, Track & Field, Training, Weight Training Tagged With: John Godina

SHIN SPLINTS REDUX – Stand Up Straight!

August 15, 2013 by Jimson Lee 1 Comment

This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more about his background and involvement in Track, Soccer, Rugby and the … [Read more...] about SHIN SPLINTS REDUX – Stand Up Straight!

Filed Under: Doug Logan, Life & Culture, Track & Field

Why Did Kirani James Lose?

August 13, 2013 by Jimson Lee 13 Comments

If you saw the race, you probably had your jaw wide open in disbelief, Kirani James finishing 7th in 44.99! Mine was too, until I checked their splits. I had LaShawn Merritt split the first 200m in 21.2 when he normally goes out in 21.5 or slightly higer.  21.2 is fine when your PB for 200 … [Read more...] about Why Did Kirani James Lose?

Filed Under: 400 meters, Coaching, Track & Field, Training

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