This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for
You Can’t Improve What you Don’t Measure
I think it’s fair to say most coaches use a stopwatch or tape measure to show improvement over time. It can be a simple chronograph, or the
Sub 10 100m vs Sub 4 Minute Mile – Which is Harder?
Which is harder to accomplish? A sub 10 second 100 meters, or a sub 4 minute Mile? That answer is easy, because the 4 minute Mile (and world
Standing Long Jump, Basic Physics & Lower Landing Area
This article is guest blogged by University lecturer Dr. Vassilios McInnes Spathopoulos, author of An Introduction to the Physics of
SHIN SPLINTS REDUX – Vito, from Vegas
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for
Treating Pain and Inflammation with Ibuprofen, Diclofenac and Vioxx
DISCLOSURE: Please see your Physician before taking any kind of drug, either orally or topically. If you’ve run track for a while, especially
Curve Running and the High Jump
We live in a spectator arena, and that is why we run laps. I wrote about Curve Running – The Ultimate Guide and The Effect of Wind on Curve
400m Race Pace Strategies – How your 200m PB Influences your Performance Options
If you enjoyed my last article Racing 400 Meters: Differences in Elite Men and Women then you’ll like this article. This journal review was written by
SHIN SPLINTS REDUX – Audio Profile
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for
