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Archives for April 2014

You are here: Home / 2014 / Archives for April 2014

April 30, 2014

Endure – An Athlete’s Guide to Faith, Hope, and Success

This article is guest blogged by Ian Warner, co-founder of CoverGround.ca Ian was a member of the 2012 Canadian Olympic 4x100m Relay team. He also

Category iconBook Reviews,  Coaching,  Life & Culture,  Track & Field Tag iconIan Warner

April 29, 2014

Weight Room Secrets: How to Decrease Your 40 Yard Dash Time

Larry Jusdanis is the owner of Sports Specific Training (SST) the #1 rated speed program in Canada.   To learn more about Sports Specific Training’s

Category icon40 Yard Dash,  Coaching,  Track & Field,  Training,  Weight Training Tag iconLarry Jusdanis

April 28, 2014

Building Your Horsepower

This article is guest blogged by Travis Hansen.  It is an excerpt from his book The Speed Encyclopedia. He also wrote Why Acceleration is More

Category icon40 Yard Dash,  Coaching,  Track & Field,  Training Tag iconTravis Hansen

April 27, 2014

Thoughts on the 2014 Penn Relays

This Blog isn't the only place where I put my thoughts down on the Internet. You can catch me on Google+, Facebook (both my Personal Page and the

Category iconCoaching,  Track & Field

April 25, 2014

Interview with Peter Fortune – Coach of Cathy Freeman [PODCAST]

Thanks to Mike Hurst who made this podcast available. Peter Fortune became Cathy Freeman’s coach shortly after she was a member of the 1990 4x100m

Category icon400 meters,  Coaching,  Interviews,  Podcasts,  Track & Field,  Training Tag iconCathy Freeman,  Mike Hurst,  Peter Fortune

April 24, 2014

SHIN SPLINTS 2014 – Spring, 1964

Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was

Category iconDoug Logan,  Life & Culture

April 23, 2014

To Squat or to Power Clean? That is the Question!

Larry Jusdanis is the owner of Sports Specific Training (SST) the #1 rated speed program in Canada.   To learn more about Sports Specific Training’s

Category icon40 Yard Dash,  Coaching,  Training,  Weight Training Tag iconLarry Jusdanis

April 22, 2014

The Complete Guide of Long Jump Statistics – Part 2

See Part 1 of The Complete Guide of Long Jump Statistics. This article was guest posted by Ian Graham. Ian also wrote Michael Johnson Deep Dive,

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconIan Graham

April 21, 2014

Why Acceleration is More Important than Top Speed in Most Sports

This article is guest blogged by Travis Hansen.  It is an excerpt from his book The Speed Encyclopedia. THE NEED FOR ACCELERATION MORE THAN TOP

Category icon40 Yard Dash,  Coaching,  Track & Field,  Training Tag iconTravis Hansen

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