This extensive Athletic Injury review was written by Stevie Gee, a personal trainer, fitness coach and a GB Master Athlete at 400m. He competed
8 Key Tips To A Better Vertical Jump (Part 4)
In the football combine, the best measure is not just the 40 yard dash, but the standing long jump and the vertical jump test. This is Part 3 of 8
SHIN SPLINTS 2014 Small Bites
Doug Logan knows soccer. He is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September
SpeedEndurance TV: History of Spikes, from Jesse Owens to Usain Bolt
Join me Wednesday on SpeedEndurance TV. We will be using Google Hangout on Air, and you can watch the video on LIVE stream. To watch the live
Speed Drills For Pro Sports
Larry Jusdanis is the owner of Sports Specific Training (SST) the #1 rated speed program in Canada. To learn more about Sports Specific Training’s
4 Tips on Soccer Speed Training
This article is guest blogged by Travis Hansen, author of The Speed Encyclopedia. He also wrote Why Acceleration is More Important than Top Speed
8 Key Tips To A Better Vertical Jump (Part 3)
In the football combine, the best measure is not just the 40 yard dash, but the standing long jump and the vertical jump test. This is Part 3 of 8
SHIN SPLINTS 2014 – Gang Banger Brigade
DISCLAIMER: This article contains frank discussions of controversial topics. You can choose to read it, or not read it. You can agree, or
So You Think Your Kid is Fast?
The recent news of the World record broken by 10 year old Jonah Gorevic made the headlines last week. He ran 5:01:55 for the mile to break the
