In the last article titled Effects of Sled Towing on Sprint Starts, the results are suggesting 20% weight on sleds instead of 10%. This research paper
Dan Pfaff on Success Under Pressure (Interview from Ellie Spain)
Ellie is a UKA Qualified Jumps Coach, holds an MSc in Strength and Conditioning, is a UKSCA accredited Strength & Conditioning Coach, a NSCA
Kinematics of Resistance Sprint Training
In the last article titled Effects of Sled Towing on Sprint Starts, the results are suggesting 20% weight on sleds instead of 10%. This research paper
8 Key Tips To A Better Vertical Jump (Part 2)
This is Part 2 of 8 Key Tips To A Better Vertical Jump. Click here for Part 1. This article is guest blogged by Travis Hansen, author of The
SHIN SPLINTS 2014 The Beautiful Shame
Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was also
FIFA World Cup – Free Kick Tutorial and Accuracy
This article is guest blogged by University lecturer Dr. Vassilios McInnes Spathopoulos, author of An Introduction to the Physics of Sports. He also
Trayvon Bromell, Richard Thompson: Do Illegal Tailwinds Help Sprinters?
Baylor freshman Trayvon Bromell ran a 9.77 (+4.2) last month. And he is only 18 years old. Richard Thompson also ran a 9.74 (nwi) at the NTC Last
Want to Race against Luguelin Santos?
Two more big names were announced today for the Edmonton International Track Classic (EITC) on July 6 at the University of Alberta’s Foote Field in
Pavel Maslak 250 meter World Record?
I talked about obscure world records a lot on this Blog, everything from fastest relay splits to obscure distances like 100 yards. See my last post
