This article is guest blogged by Ryan Banta, an assistant coach at the Ladue/St. Louis Lightning Track & Feld club. He previously wrote Sprint
Want to Race Against Justin Gatlin or Warren Weir?
The 2014 Edmonton International Track Classic is now less than a month away and the final event schedule has now been confirmed for July 6 at the
Staying On Track with Online Research
In a new column, Stevie Gee tells you how to separate the blog from the blag in online sports advice for athletes and coaches. WE’VE all
8 Key Tips To A Better Vertical Jump
This article is guest blogged by Travis Hansen, author of The Speed Encyclopedia. He also wrote Why Acceleration is More Important than Top Speed
SHIN SPLINTS 2014 – Mea Maxima Culpa
Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for USATF from 2008 until September 2010. He was
(Free) IAAF World Junior Coaches Conference in Eugene, Oregon
Here is the BEST REASON to get certified with the USATF certification program. The IAAF has extended an invitation to USATF to register 200 coaches
The 2014 European Speed Conference, Birmingham UK
Hosted by British Athletics and England Athletics, will take place on the 8th-9th of November 2014 at The Belfry Golf Course near Birmingham. Barring
Simon Magakwe 10 meter splits
I want to go on record that I truly respect Simon Magakwe. His story is a “rags to riches” feel-good story. Everyone loves underdogs and
Keep the Bucket Full, But Don’t Overflow it
Overtraining, or CNS (central nervous system) overload is no joke. The picture below from a recent tweet made total sense. Keep your “bucket” or
