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Archives for August 2014

You are here: Home / 2014 / Archives for August 2014

August 31, 2014

Has the 10,000 hour “Rule” been Debunked?

A recent study has been carried out which has supposedly debunked the whole purposeful practise ‘rule’ is now doing the rounds. I saw it on the

Category iconCoaching,  Sport Psychology,  Success,  Track & Field Tag iconLee Ness

August 29, 2014

Plastic Brits and the Postcode Lottery

This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury

Category iconCoaching,  Commentary,  Life & Culture,  Track & Field Tag iconLee Ness

August 28, 2014

Backside Action is the Key to Force Application

This guest blog was written by Adarian Barr, Assistant Track Coach, Jump/Hurdles/Multi-events at the University of North Carolina in Pembroke. To

Category iconCoaching,  Track & Field Tag iconAdarian Barr

August 27, 2014

Should Athletes Sprint on Their Heels?

This article is guest blogged by Travis Hansen, author of The Speed Encyclopedia. He also wrote Why Acceleration is More Important than Top Speed

Category iconCoaching,  Track & Field Tag iconTravis Hansen

August 25, 2014

World-Class Sprinters Attack Ground to Maximize Impact Forces, Speed

THE KEY TO SPEED? ELITE SPRINTERS ARE UNLIKE OTHER ATHLETES — DELIVER A FORCEFUL PUNCH TO THE GROUND DALLAS (SMU) —The world’s fastest

Category iconCoaching,  Track & Field Tag iconKen Clark,  Peter Weyand

August 24, 2014

Stockholm Diamond League: Did they Hold the Set Position Too Long?

When it comes to false starts, usually it’s the athlete’s fault for the false start. But sometimes the fault can be blamed on the starter who holds

Category iconCoaching,  Track & Field

August 23, 2014

Remembering Ernie Bullard, former Coach of San Jose State and USC

Ernie Bullard died on Aug. 21 from complications following a series of strokes and heart attacks during the past year at the age 77. He is best

Category iconCoaching,  Interviews,  Track & Field

August 20, 2014

Why 0.24 Seconds is Added to Hand Times

Ever since the 100m was added as an official event by the IAAF in 1912, the quest to run a sub 10 second 100 meter has been the benchmark for

Category iconCoaching,  Olympic History,  Track & Field

August 19, 2014

Great Britain and the 4x100m Relay

It was 10 years ago in Athens 2004 when Great Britain upset the Americans at the Olympic 4x100m Relay. The original 4 from that group, Darren

Category iconCoaching,  Track & Field Tag iconDarren Campbell

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