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Archives for March 2015

You are here: Home / 2015 / Archives for March 2015

March 31, 2015

Why I Love the 4x400m

The 4x400m should always be the last event of the meet program. I have never been to the Jamaican Champs track meet, but it's on my bucket

Category icon400 meters,  Track & Field

March 30, 2015

Jeremy Wariner 1:53.02 – When 400m Sprinter Moves up to 800m

See race video via Flotrack. There comes a time when an ageing or no longer dominant 400m sprinter decides to move up to the 800m. Usually it’s

Category iconTrack & Field

March 30, 2015

Akeem Bloomfield 44.93 400m at 17 Years old

Sub 45 seconds is the Holy Grail of 400m sprinters.  When you can say your PB is 44 point... nobody cares the rest of the decimal numbers, whether

Category icon400 meters,  Track & Field Tag iconAkeem Bloomfield

March 26, 2015

Pete and Monica [SHIN SPLINTS 2015]

What do Monica Lewinski and Pete Rose have in common? Both made big mistakes several decades ago. For both, their transgressions offended the moral

Category iconDoug Logan,  Life & Culture,  Track & Field Tag iconbaseball

March 24, 2015

Say What You Mean

By Barry Cook.  Part 5 of a 6 part series.  Read Part 1 titled Personality-Based Winning first, then Part 2 Learning is a Cycle.  Part 3 is Learning

Category iconCoaching,  Sport Psychology,  Success,  Track & Field Tag iconBarry Cook

March 23, 2015

The Secret of Professional Athletes

For most people experiencing an injury is a setback. It may be in the form of time off work or cessation of an exercise routine. Though this may be

Category iconCoaching,  Health & Wellness,  Injury Prevention,  Recovery,  Training Tag iconNick Miller

March 20, 2015

Solving the Problem of a Short Step Phase Triple Jump

This article is guest posted by Robert Marchetti of Rider University and organizer of the LinkedIn Track and Field Coaches Group with over 6000+

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconRobert Marchetti

March 19, 2015

Win the Goat [SHIN SPLINTS 2015]

A counterintuitive proposition is one that defies perceived logic or common sense. Science based truths are said to be counterintuitive when they fly

Category iconDoug Logan,  Life & Culture,  Track & Field,  Weight Loss

March 18, 2015

Hang or Hitch Kick – in the Step Phase of the Triple Jump?

When you think of high jump, it's always the Fosbury Flop (or the Brill Bend) as  no one uses the straddle roll anymore, except for Masters

Category iconCoaching,  Long & Triple Jump,  Track & Field

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