This article was written by Todd Acheson, a two-time NCAA DIV II All-American in the High Jump. If you have any questions about this article, you can
Courageous Act [SHIN SPLINTS 2015]
In less than 24 hours I have to eat my words. I was wrong. Yesterday, in a post titled “First Shoe Drops”, I expressed skepticism that the US vote
First Shoe Drops [SHIN SPLINTS 2015]
The overnight news was stunning. In an early morning raid at a fancy hotel in Zurich, Swiss police arrested a gaggle of FIFA officials. Americans who
Was it a Foul? Julius Yego Javelin Kenya National Record
Congrats to Julius Yego of Kenya with his 86.88m Javelin National Record yesterday at the Ostrava Golden Spike 2015. (Yes, I know what you are
Usain Bolt 200m Secret: Dropping the Shoulder?
In a recent interview with ESPN, Usain Bolt said just prior to his 200m in Ostrava: ... his goal remained to break his own 200 world record of 19.19,
Synchronized Weightlifting in the Tokyo 2020 Olympics?
We have Synchronized Swimming, Synchronized Diving, and Synchronized Gymnastics. How about Synchronized Weightlifting? How about seeing two
Sub 10 seconds 100m Times by Age
I want to thank Scott Olberding for posting this graph on Twitter. I had so many emails this week about Justin Gatlin's recent PR in Doha, plus the
2 Hops, 2 Steps, 1 Jump #BattleOfTheBounds
Here are some great examples of doing 2 Hops, 2 Steps, 1 Jump in the Jumps Decathlon. Samir Layne 19.10m https://instagram.com/p/24aPKjMbto/ Omar
The Jumps Decathlon #BattleOfTheBounds
The Jumps Decathlon was made popular by Malcolm Arnold's 1987 book Long jump. Here are the 10 events you can do in any order. For each event allow
