The Jumps Decathlon #BattleOfTheBounds

The Jumps Decathlon was made popular by Malcolm Arnold’s 1987 book Long jump.  Here are the 10 events you can do in any order. For each event allow three successful attempts recording the best distance/time.  For single leg left or right leg take off, alternate legs and take the best jump.  Some say take the average … Continue reading The Jumps Decathlon #BattleOfTheBounds