I want to thank Ryan from Temple Christian College SA for sending me these interview questions. The theme of these questions revolve on this
5 Things I’ve Learned About Training for Jumps as a College and Youth Coach
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
The Start and Acceleration – Chapter 3 (Free Download)
This excerpt is from the upcoming book The Sprinters Compendium, due to be released one day not too far in the distant future. If you missed Ryan
Choosing the Right Compression Socks and Stockings [INFOGRAPHIC]
I know a lot about compression stockings. In fact, I am wearing it now as I type this article. Yes, but only one sock on one leg. If you
Sprinting: 10 Research Articles for Effective Sprint Training [Part 15]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles,
6 x 400m Races in 5 Consecutive Days?
October is the 48th anniversary of the 1968 Summer Olympic Games in Mexico City. You've probably seen the highlights on Facebook. Those Games will
Don’t Miss the World Speed Summit 2
The World Speed Summit 2 starts next week, and I've been asked a few questions. As you may be aware, I was a speaker for the first edition of the
The Sprint Stopper Fully Automatic Timing App
The last article on a Fully Automatic Timing app is available for iOS devices such as iPhones and iPads. This app is for Android phones. This guest
Understanding How a Photo Finish Camera Works
This article is guest blogged by Sten Kaiser, creator of the iPhone sprintTimer and iPhone fitnessMeter. Fully Automatic Timing (FAT) with Photo
