2415 articles since May 2007, and I've haven't really talked about the mighty importance of your hands in sprinting. We all know the secret, and
Jimmy Vicaut 2x100m, 15 min Recovery… in a Race?
Pretty impressive fitness for Jimmy Vicaut and Richard Kilty at the Spitzen Leichtathletik Luzern meet yesterday. Both of these men, along with
Sprinting: 10 Research Articles for Effective Sprint Training [Part 13]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles,
John Smith and the Importance of Rhythm
When it comes to sprinting, John Smith of HSI needs no introduction. I've covered some of his philosophies and concepts plenty of times in the past 9
