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Archives for December 2016

You are here: Home / 2016 / Archives for December 2016

December 31, 2016

8 Questions on Consistent Training Methodology

I want to thank Ryan from Temple Christian College SA for sending me these interview questions. The theme of these questions revolve on this

Category iconCoaching,  Track & Field

December 28, 2016

5 Things I’ve Learned About Training for Jumps as a College and Youth Coach

This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his

Category iconTrack & Field Tag iconJoel Smith

December 27, 2016

The Start and Acceleration – Chapter 3 (Free Download)

This excerpt is from the upcoming book The Sprinters Compendium, due to be released one day not too far in the distant future. If you missed Ryan

Category icon400 meters,  Coaching,  Track & Field

December 27, 2016

Choosing the Right Compression Socks and Stockings [INFOGRAPHIC]

I know a lot about compression stockings. In fact, I am wearing it now as I type this article.  Yes, but only one sock on one leg. If you

Category iconCoaching,  Health & Wellness,  Track & Field

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