"The Start" has always been a hot topic for sprinters. When I say "the start", I am referring to the reaction time, and the first 2 steps out of the
Did you Forget Mike Agostini’s Birthday Today?
Mike Agostini would be 82 years old today. Sadly, he passed away on May 12, 2016. On August 7, 1954 during the Empire Games (now called the
10 Things I learned from Sprinter’s Compendium [Dutch Clinic 2017]
If you missed the excerpt from the upcoming book The Sprinters Compendium, here is the link to the Free Chapter. (over 6000 people have downloaded
Sprinting: 10 Research Articles for Effective Sprint Training [Part 16]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance articles,
Alyn Camara 10 meter Long Jump Video… sort of
Alyn Camara is a German Long Jumper with 8.29 PB set in 2013. I remember watching the 2012 European Championships in Helsinki on Eurosport, and
2017: 3 Golden Rules for Track and Field
Happy New Year! It's may be a new calendar year, but most athletes have begun training the 2016-2017 season! That being said, it's always good to
