Many thanks to PJ Vazel for posting this on his Facebook feed! Follow him on Twitter as @pjvazel FYI, PJ Vazel coached 2 sprinters under 10.00
The Perfect 4x100m Relay?
First, congrats on the GBR team for winning the 4x100m relay ay the 2017 World Championships. Choosing your relay squad can be more complicated
Sprinting Lane Draws, Revisited
There was some discussion on social media about unfair lane draws for the Mens 200m at the 2017 World Championships. Here is the Start List for the
Steroid Doesn’t Help. In Fact, It Is Detrimental To Sprints
This article is guest blogged by Jad Adrian Washif. He has a MSc in Sport Science from University Putra Malaysia, and his website can be found
The Concept II Rowing Machine – 20 Years Later
Usually, I wait for my birthday or April 1st to write some non-track true stories about me. Here is one regarding the Concept 2 Rowing Machine and
