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You are here: Home / 2018 / Archives for July 2018

Archives for July 2018

Be Proactive, Not Reactive With Your Injuries

July 27, 2018 by Ian Warner Leave a Comment

The biggest problem with injuries is that you probably do not care about them until you are hurt. It is much more fun to watch highlights then it is to pop on YouTube and learn a bit more about your hamstring and how it works. The culture when it comes to injuries and healthcare, is to be reactive … [Read more...] about Be Proactive, Not Reactive With Your Injuries

Filed Under: Coaching, Injury Prevention, Recovery, Track & Field, Training

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