Testing for Speed, Power, Strength, & Endurance [VIDEO]

Last Updated on December 29, 2021 by Jimson Lee I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation? Are you keeping your athlete’s “honest”? Of course, the best test for 400m is to run a 400m! … Continue reading Testing for Speed, Power, Strength, & Endurance [VIDEO]