The latest Coronavirus or Covid-19 isolation & quarantine has flooded social media with fitness challenges, and crazy challenges. It also has a lot of personal trainers showing improvised workouts using whatever-you-got, anywhere from water jugs to your 5 year old hanging on your legs doing pull ups! But people are just moving for movement sake. … Continue reading 40 Pushups in 1 Minute Challenge (Indiana Fireman Test)