I want to thank Richie Mercado for his continuous dedication in organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches Association) conference. The last April 2020 event was 100% virtual, given the state of the world with Covid19. If you missed it, all … [Read more...] about NACAC Athletics Coaching Science Series 2022
Archives for January 2022
6 Top 400m Predictor Workouts (# 4 is my Favourite)
Top 400m Predictor Workouts | Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as a 400 meter race can leave you 'trashed' for a day (or two) after the race. There are times when you can extrapolate … [Read more...] about 6 Top 400m Predictor Workouts (# 4 is my Favourite)
