FULL DISCLOSURE: The 100m is not my primary event. But I do believe in running various distances, including the odd 150m or 300m distances to shake things up. Because the faster your 100m, the faster your 200m. And the faster your 200m, the faster your 400m! Let's review a few key dates and 100m … [Read more...] about I Lost 1.88 seconds in the Last 19 years
Archives for May 2026
Coaching Matters webinar – June 2026 Edition
Did you know that in Track & Field, only 15% to 25% of under-20 medalists go on to medal at the senior level? Now that I have your attention, the GACA runs quarterly webinars at different time zones: 8am UK (aka "EAST") and 5pm UK (aka "WEST"), with different speakers for both sessions. Yes, … [Read more...] about Coaching Matters webinar – June 2026 Edition

