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400 meters

You are here: Home / Archives for 400 meters

December 8, 2020

Jana Pittman – 400mH World Champion, Bobsleigh, and now Doctor

If you followed my Blog, Facebook, or Twitter channel, you'll notice a recurring theme... I care about the Athlete's higher education goals and their

Category icon400 meters,  Coaching,  Injury Prevention,  Olympic History,  Sport Psychology,  Success,  Track & Field,  Training

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training

Best Practice Sprint Training Recommendations

April 13, 2020

Best Practice Sprint Training Recommendations

It's goes without saying, my whole season is shot. I've been training a whole year (Feb 2019 to Feb 2020), with an "annual" plan, basically

Category icon400 meters,  Coaching,  Track & Field,  Training

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

April 12, 2020

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was

Category icon400 meters,  800m-Mile,  Marathons,  Track & Field

January 14, 2020

The Trinity: How to Train Acceleration, Max Velocity and Speed Endurance

The Trinity In life, I’ve learned that there’s no absolutes, and that’s no more evident than in my pursuit of coaching.  Every time I’m

Category icon400 meters,  Coaching,  Track & Field,  Training

2018 Birmingham World Indoor Championships: Post race Interview with Christian Coleman and Bingtian Su at the Mixed Zone

January 12, 2020

7 Habits of Elite Sprinters

Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,

Category icon400 meters,  Coaching,  Sport Psychology,  Track & Field,  Training

April 19, 2019

Tokyo 2020 Olympic Timetable for Track & Field

The long awaited timetable for the Tokyo 2020 Olympics have been released for Athletics (Track & Field), and as usual, there are a few unusual

Category icon400 meters,  Coaching,  Track & Field

January 27, 2019

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic

Category icon400 meters,  800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

October 3, 2018

Dan Pfaff: Live in Australia – Fastrack400 [Part 1]

I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff.  If you remember 3 years ago, here is the Interview with

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconDan Pfaff,  Mike Hurst

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