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400 meters

You are here: Home / Archives for 400 meters

February 22, 2022

Here is our 400m Discussion Recording… over 2 Hours Long

As promised, here is last week's recording from our roundtable discussion (with Closed Caption, sub-titles, and multiple language translations, just

Category icon400 meters,  Coaching,  Recovery,  Track & Field,  Training Tag iconMike Hurst

400 meter track talk

February 13, 2022

The Ultimate 400m Track Webinar for Coaches & Athletes

JOIN ME this Tuesday February 15th when Kevin Tyler, Mike Hurst, and myself will host a Zoom Webinar on everything 400 meters. There is no cost, and

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconMike Hurst

January 2, 2022

Top Six 400m Predictor Workouts (Number 4 is my Favourite)

Everyone loves predictors. Everyone loves an indicator on what they can potentially run, without running the actual event. I can't blame them, as

Category icon400 meters,  800m-Mile,  Coaching,  Masters,  Track & Field,  Training

December 28, 2021

Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021

"He didn't break the world record. He murdered it" Those are the famous words from Ron Pickering on Butch Reynolds' 400m WR in 1988. If you haven't

Category icon400 meters,  Coaching,  Track & Field

Sacramento nationals M65 200m

May 14, 2021

WMA Masters Predictors and Age-Grade Calculators

Everything you wanted to know about predicting your time in Masters Track! The problem is all these Age-grade calculations are based on current

Category icon400 meters,  Coaching,  Masters,  Track & Field

April 29, 2021

Lactate Stacking for the 400m

Lactate Stacking for the 400m This Blog article was written by Stewart "Stew" Marshall (on Twitter: @Stew_CoachUK) Elements of this discussion

Category icon400 meters,  800m-Mile,  Track & Field,  Training

2022 Oregon World Athletics Championships

April 27, 2021

2022 Oregon World Athletics Championships Schedule (and the 200-400 double)

Yes, the 200-400 double is possible! They listened to us! Without having to contest more than one discipline on any given day, the TRADITIONAL

Category icon400 meters,  Track & Field

April 26, 2021

You Have To Be an Athlete First, Before You Can Be a Sprinter

Charlie Francis once said about Vertical Integration: Do ALL the components, ALL of the time. You shouldn't do weights all Fall & Spring,

Category icon400 meters,  Abs & Core,  Coaching,  Recovery,  Track & Field,  Training,  Weight Training

Jimson on a Woodway Curve Treadmill workout

April 20, 2021

The Woodway Curve Treadmill Training Guide for 400m Sprinters

DISCLOSURE: I know I'm going to get a lot of comments & criticism for this long to short approach, but what works for me, may not work for

Category icon400 meters,  Coaching,  Track & Field,  Training

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RECENT POSTS

  • Here is our 400m Discussion Recording… over 2 Hours Long
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