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400 meters

You are here: Home / Archives for 400 meters
Jimson on a Woodway Curve Treadmill workout

April 20, 2021

The Woodway Curve Treadmill Training Guide for 400m Sprinters

DISCLOSURE: I know I'm going to get a lot of comments & criticism for this long to short approach, but what works for me, may not work for

Category icon400 meters,  Coaching,  Track & Field,  Training

Using Critical Zone Training in Developing Versatile Sprinting Potential

April 18, 2021

Using Critical Zone Training in Developing Versatile Sprinting Potential

This article was written by Tom McTaggart, President of the USATF New York Association. These are notes from his presentation at the National

Category icon400 meters,  800m-Mile,  Coaching,  Track & Field,  Training Tag iconTom McTaggart

Tempo Running for Recovery & Regeneration

April 13, 2021

Tempo Running for Recovery & Regeneration

Tempo running has made for a lot of interesting discussions on Social Media. I really don't understand what the 'controversy' is, as I feel in

Category icon400 meters,  Coaching,  Recovery,  Track & Field,  Training

April 12, 2021

Rick Mitchell on 400 meter Training, Workouts and Peaking for Major Meets

Rick Mitchell is a 3-time Olympic hall of fame Australian 400m running legend (1976 Montreal Olympic Games, 1980 Moscow Olympic Games, 1984 LA Olympic

Category icon400 meters,  Coaching,  Olympic History,  Track & Field,  Training

Peter Fortune on 400m, 800m training and Cathy Freeman

April 11, 2021

Peter Fortune on 400m, 800m training and Cathy Freeman

If you were born before 1988 or so, and remember watching the Sydney 2000 Olympics live, there will be two moments any Track & Filed fan will

Category icon400 meters,  Coaching,  Interviews,  Podcasts,  Track & Field,  Training

Why-you-Need-7-10-Weeks-of-Lactic-Acid-Tolerance-Workouts

April 7, 2021

Why you Need 7-10 Weeks of Lactic Acid Tolerance Workouts (Plus Special & Speed Endurance)

Question: How much of an emphasis do you place on speed endurance, and does that differ per athlete, in terms of what their strengths or weaknesses

Category icon400 meters,  Coaching,  SpeedEndurance TV,  Track & Field Tag iconLoren Seagrave

April 6, 2021

(Revised) Tokyo 2020 Olympic Timetable for Track & Field, and the 400-200 Double

Approximately 100 days from now, the postponed 2020 Tokyo Olympics are scheduled to begin. Full details are slowly trickling in, such as no

Category icon400 meters,  Track & Field

December 8, 2020

Jana Pittman – 400mH World Champion, Bobsleigh, and now Doctor

If you followed my Blog, Facebook, or Twitter channel, you'll notice a recurring theme... I care about the Athlete's higher education goals and their

Category icon400 meters,  Coaching,  Injury Prevention,  Olympic History,  Sport Psychology,  Success,  Track & Field,  Training

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training Tag iconRyan Banta

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RECENT POSTS

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