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400 meters

You are here: Home / Archives for 400 meters
Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

April 12, 2020

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was

Category icon400 meters,  800m-Mile,  Marathons,  Track & Field

January 14, 2020

The Trinity: How to Train Acceleration, Max Velocity and Speed Endurance

The Trinity In life, I’ve learned that there’s no absolutes, and that’s no more evident than in my pursuit of coaching.  Every time I’m

Category icon400 meters,  Coaching,  Track & Field,  Training

2018 Birmingham World Indoor Championships: Post race Interview with Christian Coleman and Bingtian Su at the Mixed Zone

January 12, 2020

7 Habits of Elite Sprinters

Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,

Category icon400 meters,  Coaching,  Sport Psychology,  Track & Field,  Training

April 19, 2019

Tokyo 2020 Olympic Timetable for Track & Field

The long awaited timetable for the Tokyo 2020 Olympics have been released for Athletics (Track & Field), and as usual, there are a few unusual

Category icon400 meters,  Coaching,  Track & Field

January 27, 2019

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic

Category icon400 meters,  800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

October 3, 2018

Dan Pfaff: Live in Australia – Fastrack400 [Part 1]

I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff.  If you remember 3 years ago, here is the Interview with

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconDan Pfaff,  Mike Hurst

September 30, 2018

Training 400/800 Runners Via High School Cross Country

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training

Category icon400 meters,  800m-Mile,  Coaching,  Track & Field,  Training Tag iconJim Hiserman

January 15, 2018

How fast do CrossFit’ers run 400m?

Sprinting is about 3 things: Strength, Power and Speed.  If you want to add all Olympic events, then you might as well add Endurance.  9 out of the 10

Category icon400 meters,  Track & Field,  Training,  Weight Training

January 6, 2018

400 Meter Training – A Scientific Approach

This article was written by Drew Roberson, reprinted from a 2008 article in TexasTrack.com If you’re such a glutton for punishment that you want to

Category icon400 meters,  Coaching,  Track & Field Tag iconDrew Roberson

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