• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

400 meters

You are here: Home / Archives for 400 meters

January 6, 2018

400 Meter Training – A Scientific Approach

This article was written by Drew Roberson, reprinted from a 2008 article in TexasTrack.com If you’re such a glutton for punishment that you want to

Category icon400 meters,  Coaching,  Track & Field Tag iconDrew Roberson

December 12, 2017

Back to the Basics of Speed

If you missed the excerpt from the upcoming book The Sprinters Compendium, here is the link to the Free Chapter. (over 6000 people have downloaded

Category icon400 meters,  Coaching,  Track & Field Tag iconRyan Banta

July 28, 2017

The Sprinters Compendium Book Review by Mike Hurst

The Sprinters Compendium goes live on August 1, 2017! If you missed the excerpt from the upcoming book , here is the link to the Free Chapter.

Category icon400 meters,  Coaching,  Track & Field

July 13, 2017

400m Splits from USA National Championships

First, many thanks to Andy Ferrara who complies these splits which he does on a VOLUNTARY basis! I think it's clear from the below splits (100

Category icon400 meters,  Track & Field

March 5, 2017

Don’t Miss the World Speed Summit 3

The World Speed Summit 3 starts TOMORROW, and I’ve been asked a few questions. As you may be aware, I was a speaker for the first edition of the

Category icon400 meters,  Coaching

February 5, 2017

How to Train the 400/800 meters Double

If you missed the excerpt from the upcoming book The Sprinters Compendium, here is the link to the Free Chapter. (over 6000 people have downloaded

Category icon400 meters,  Coaching,  Track & Field,  Training

December 27, 2016

The Start and Acceleration – Chapter 3 (Free Download)

This excerpt is from the upcoming book The Sprinters Compendium, due to be released one day not too far in the distant future. If you missed Ryan

Category icon400 meters,  Coaching,  Track & Field

Sprinting: 10 Research Articles for Effective Sprint Training

October 27, 2016

Sprinting: 10 Research Articles for Effective Sprint Training [Part 15]

Click here for all the previous Sprint Reviews  Paul Hoffman has read and researched several research papers on sprinting and performance articles,

Category icon400 meters,  Coaching,  Track & Field

October 21, 2016

6 x 400m Races in 5 Consecutive Days?

October is the 48th anniversary of the 1968 Summer Olympic Games in Mexico City.  You've probably seen the highlights on Facebook. Those Games will

Category icon400 meters,  Coaching,  Track & Field

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Interim pages omitted …
  • Go to page 40
  • Go to Next Page »

Primary Sidebar

Recommended

https://www.youtube.com/watch?v=0xbs-aWxyLk

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021
  • Sprinting: 10 Research Articles for Effective Sprint Training [Part 23]

Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}