Mike Agostini passed away four years ago, on 12 May, 2016. On Jan 23, 1954, he set World Indoor Best 100y with a 9.6 in Washington. By 1956,
David Epstein Sports Gene Review
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Endure – An Athlete’s Guide to Faith, Hope, and Success
This article is guest blogged by Ian Warner, co-founder of CoverGround.ca Ian was a member of the 2012 Canadian Olympic 4x100m Relay team. He also
Introduction to the Physics of Sports
If you liked the “back to school” articles on How much Horsepower does Usain Bolt Generate? and How do you determine the Worlds Fastest Man? then
The Optimal Athlete: Sprinting eBook
During my undergrad years at McGill (Physiology), especially in my final year with 400 and 500 level courses, I wish I had a “service” that could read
Bud Winter’s “Relax and Win” is Finally Here
Bud Winter’s “Relax and Win” is finally here! His original 1981 classic has been updated with several new chapters, interviewed by yours truly.
The Rocket Sprint Start Book now on Amazon Kindle
In 1964, Bud Winter published the book The Rocket Sprint Start based on Germany's Armin Hary 100 meter victory at the 1960 Olympic Games. Bud Winter
Brent McFarlane: The Science of Hurdling & Speed
If you are not from Canada, you are probably asking, “Who the heck is Brent McFarlane?” Brent McFarlane is an honors graduate in Kinesiology and
Art of Long Hurdling: A Racing &Training Guide for 400mH
The Art of Long Hurdling: A Guide to Racing and Training for 400 meter Hurdles is Jim Hiserman’s latest book. His previous 2 were Program Design
