Bud Winter coached at San Jose State University from 1944 - 1974 and was responsible for the legendary "Speed City" in the mid 1960's. In total,
Everything I learnt in Life, I learned while Bartending
You're probably reading the headline and asking yourself "What the heck does this have to do with running?" "What does bartending have to do with
10 Reasons Why I Love Google
How to Build a Winning Team
How do you build a great successful team? How do you become a great leader? If you were a Major League Baseball team with an unlimited payroll,
Planning Training and Racing for Quality 400 Meters
Lee Evans is a double Gold medalist in the 400 meters (World Record) and 4 x 400 meters relay (World Record) at the 1968 Olympics in Mexico
Pre-Race Jitters and How to Calm Them
In my early years of running the 400m, my biggest problem was getting ridiculously nervous before the race. However, once the gun went off, I was
Attitude
The best example of attitude that I have ever witnessed was American Decathlete Dan O'Brien. As the 1991 World Champion in his event and the
10 Success Tips
According to Brian Tracy, a leading expert on the development of human potential, highly successful people think differently than others. They are
