We all need motivation sometimes. It's easy when practice is scheduled for 5:05 pm, and I'm waiting for you at the track. But what happens if you are a self-trained athlete without a coach? Maybe you are a distance runner, or a heavy quarter miler who does 7 mile Sunday runs in the Fall GPP … [Read more...] about 10 Favorite Sport Songs for Motivation on your IPod or Ringtones
Sport Psychology
Immense Pressure for Hometown Olympic Athletes: Liu Xiang
We all remember Cathy Freeman winning the 400 meters in front of her home country at the 2000 Sydney Olympics. Prior to the start of the 400 meter rounds, she took part and lit the Olympic flame at the Opening ceremonies. I have to admit, this was the most stunning flame lighting spectacle to … [Read more...] about Immense Pressure for Hometown Olympic Athletes: Liu Xiang
Attitude, Difference Maker: USATF National Podium Education Project
Sport Psychology at the USATF 2007 National Podium Education Project - Las Vegas. In the presentation on Sport Psychology, there was a handout given called "The Difference Maker". It had the quote called Attitude. I had posted the quote "Attitude" by Charles Swindoll in my meeting with … [Read more...] about Attitude, Difference Maker: USATF National Podium Education Project
Fastest Way to Read Leadership and Coaching Books
If you are like me, you are probably very busy, have little free time, and commute to work. The secret is to maximize your time in every nook and corner.. I call these "stolen moments". For instance, my drive to the local track is 30 minutes long. I maximize that by reading "books on tape". … [Read more...] about Fastest Way to Read Leadership and Coaching Books
High School Runner Breaks Leg in Meet, Crawls to Finish Anyway
Remember Derek Redmond's 400 meter semi-final in the 1992 Barcelona Olympics? Or Bert Cameron 1984 Olympics 400m semi-final? The full article and video is on ESPN. ...as she entered the stadium at Columbus' Scioto Downs, with about 400 meters to go, she heard her left leg crack. The … [Read more...] about High School Runner Breaks Leg in Meet, Crawls to Finish Anyway
John Smith, Clyde Hart at USATF 2007 National Podium Education Project
USATF presents the 2007 National Podium Education Project. This year's project includes most track and field event areas. The NPEP will be held Dec. 11-15, 2007 at The Tuscany Resort and Casino in Las Vegas, and is broken into two sessions. John Smith, Clyde Hart, and several other world class … [Read more...] about John Smith, Clyde Hart at USATF 2007 National Podium Education Project
Improving Your Self Confidence For Greater Success
I receive many requests for articles on improving self confidence and peak performance. Last month, Guest Blogger Kevin Sinclair wrote the popular article called The Key to Successful Leadership. This article is self-titled Improving Your Self Confidence For Greater Success. Self … [Read more...] about Improving Your Self Confidence For Greater Success
Tape Secrets: Change Thoughts & Your Life By Listening to Subliminal Tape
Daniel St-Hilaire first introduced me to subliminal tapes back in 1985. His list of successful athletes include sprinters Bruny Surin and Nicolas Macrozonaris, as well as High Jumper Alain Metellus (2.28m). Currently, he is the Center Coach for Athletics Canada at the National Training Centre in … [Read more...] about Tape Secrets: Change Thoughts & Your Life By Listening to Subliminal Tape
HSI John Smith: We are literally trying to stop time
This article is from the April 2000 edition of Fast Company magazine. It's a long read, over 8 pages, and over 3000 words! Smith's goes in detail into 5 clock-stopping rules for competing in a race where there is no speed limit. To learn more on his philosophies, several of the Eurosport HSI … [Read more...] about HSI John Smith: We are literally trying to stop time
How To Control Your Thinking
If I've often wondered what Jean van de Velde was thinking during the final hole at the 1999 British Open Golf Championships? Or New York Yankees 2nd baseman Chuck Knoblauch in the World Series with his erratic throws to First base? If I asked you not to think of an ELEPHANT in the next 5 … [Read more...] about How To Control Your Thinking
