This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Has the 10,000 hour “Rule” been Debunked?
A recent study has been carried out which has supposedly debunked the whole purposeful practise ‘rule’ is now doing the rounds. I saw it on the
Fixed and Growth Mindset Part 3
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Fixed and Growth Mindset [Part 2]
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
How to Bounce Back from a Bad Race: the Fixed and Growth Mindset
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Dan Pfaff on Success Under Pressure (Interview from Ellie Spain)
Ellie is a UKA Qualified Jumps Coach, holds an MSc in Strength and Conditioning, is a UKSCA accredited Strength & Conditioning Coach, a NSCA
It was 60 Years Ago Today, Roger Bannister Taught the World to Play
I never get tired of this story. Roger Bannister wanted to quit Athletics after the 1952 Helsinki Olympics where he came 4th in the 1500m. He
SHIN SPLINTS 2014 – No Bull
This new series is guest blogged by Doug Logan. Doug Logan is an Adjunct Professor of Sports Management, at New York University. He was the CEO for
Interview with Jessica Zelinka, Elite Heptathlete and SuperMom
Today is International Women’s Day (IWD) around the world. In the past, I wrote about Athletes-turned-Coach Irena Szewinska and Margot Wells as well
