Henk Kraaijenhof currently works for Vortx (Dutch only web site) and his blog is www.helpingthebesttogetbetter.com Henk's coaching credentials include
Motivation Speech Video: RISE AND SHINE
Back in 2011, there was a viral motivational speed called “I am a Champion”. Here is another good one. Giving where credit is due, the audio
The X Factor… Be Like Track and Field
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Has the 10,000 hour “Rule” been Debunked?
A recent study has been carried out which has supposedly debunked the whole purposeful practise ‘rule’ is now doing the rounds. I saw it on the
Fixed and Growth Mindset Part 3
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Fixed and Growth Mindset [Part 2]
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
How to Bounce Back from a Bad Race: the Fixed and Growth Mindset
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Dan Pfaff on Success Under Pressure (Interview from Ellie Spain)
Ellie is a UKA Qualified Jumps Coach, holds an MSc in Strength and Conditioning, is a UKSCA accredited Strength & Conditioning Coach, a NSCA
It was 60 Years Ago Today, Roger Bannister Taught the World to Play
I never get tired of this story. Roger Bannister wanted to quit Athletics after the 1952 Helsinki Olympics where he came 4th in the 1500m. He
