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You are here: Home / Archives for Coaching / Sport Psychology

Sport Psychology

Interview with Jessica Zelinka, Elite Heptathlete and SuperMom

March 8, 2014 by Jimson Lee Leave a Comment

Today is International Women’s Day (IWD) around the world.  In the past, I wrote about Athletes-turned-Coach Irena Szewinska and Margot Wells as well as Athletes Wyomia Tyus and Chi Cheng. So to celebrate International Women’s Day, I interviewed Canada's Jessica Zelinka. She is a pentathlete, … [Read more...] about Interview with Jessica Zelinka, Elite Heptathlete and SuperMom

Filed Under: Coaching, Freelap Friday Five, Interviews, London 2012 Olympics, Sport Psychology, Success, Track & Field, Training Tagged With: Jessica Zelinka

How to End on a Good Note

March 7, 2014 by Jimson Lee Leave a Comment

This article is guest blogged by Eric Broadbent, a certified USA Track and Field Level 2 Coach, Certified Strength & Conditioning Specialist (CSCS), holds USTFCCCA Track & Field Technical Certification, and a USA Weightlifting Sport Performance Coach. His last post titled Misconceptions: … [Read more...] about How to End on a Good Note

Filed Under: Coaching, Sport Psychology, Track & Field, Training Tagged With: Eric Broadbent

Mike Young on TED Talk

March 5, 2014 by Jimson Lee Leave a Comment

It's great to see people we know from our coaching circles on TED. TED stands for Technology, Entertainment and Design but I like to think TED as Think, Exchange, Debate! TED Talks are organized events that bring people together to share a TED-like experience, all within 18 minutes. 18 … [Read more...] about Mike Young on TED Talk

Filed Under: Coaching, Sport Psychology, Success, Track & Field Tagged With: Mike Young

[UPDATED] Dan Pfaff Podcast on SportsCoachRadio

March 3, 2014 by Jimson Lee Leave a Comment

Dan Pfaff is currently the Education Director and Jumps Coach at the newly created World Athletics Center in Phoenix, Arizona. To read more about the World Athletics Center, click here for my Interview with John Godina. Previously, he was the Director of the Lee Valley High Performance Center in … [Read more...] about [UPDATED] Dan Pfaff Podcast on SportsCoachRadio

Filed Under: Coaching, Interviews, Long & Triple Jump, Podcasts, Sport Psychology, Track & Field, Training Tagged With: Dan Pfaff, SportsCoachRadio

Best Underdog to Win an Olympic Gold Medal

February 10, 2014 by Jimson Lee Leave a Comment

With the Sochi 2014 Winter Olympics underway, I think it's fitting I write a story on the Winter Games. In my past articles on scheduling and qualifying rounds, I was trying to think of an extraordinary example of someone qualifying through the rounds, squeezing in by a hair, and eventually … [Read more...] about Best Underdog to Win an Olympic Gold Medal

Filed Under: Coaching, Life & Culture, Sport Psychology, Success

Are You Pushing Your Kid too Far?

December 1, 2013 by Jimson Lee Leave a Comment

DON’T MISS HBO's STATE OF PLAY: TROPHY KIDS premiering WEDNESDAY, DEC. 4 (9:00-10:00 p.m. ET/PT, exclusively on HBO. You have seen the screaming and temper tantrums at youth sporting events – including Track & Field - and that's just from the parents of the athletes!  It’s bad enough for … [Read more...] about Are You Pushing Your Kid too Far?

Filed Under: Coaching, Events & Conferences, Health & Wellness, Sport Psychology, Track & Field

SHIN SPLINTS REDUX – The Guy Nobody Could Beat

July 25, 2013 by Jimson Lee 3 Comments

This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more about his background and involvement in Track, Soccer, Rugby and the … [Read more...] about SHIN SPLINTS REDUX – The Guy Nobody Could Beat

Filed Under: Coaching, Doug Logan, Life & Culture, Sport Psychology, Success, Track & Field

SHIN SPLINTS REDUX – Neutralize the Brakes

June 20, 2013 by Jimson Lee Leave a Comment

This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010.  He was also the CEO, President and Commissioner for Major League Soccer from 1995 to 1999.  To read more about his background and involvement in Track, Soccer, Rugby and the … [Read more...] about SHIN SPLINTS REDUX – Neutralize the Brakes

Filed Under: Coaching, Doug Logan, Health & Wellness, Life & Culture, Sport Psychology, Success Tagged With: Doug Logan

SpeedEndurance TV – Best Tip to Calm PreRace Jitters

May 6, 2013 by Jimson Lee 10 Comments

In this short YouTube video on SpeedEndurance TV, I explain the quickest and easiest way to calm pre-race jitters or nervousness. This tip isn’t only for track, as it’s great for any stressful situations, whether it’s work, home, or exams! I do this when I’m stuck in traffic!  And believe me, … [Read more...] about SpeedEndurance TV – Best Tip to Calm PreRace Jitters

Filed Under: Coaching, SpeedEndurance TV, Sport Psychology, Success, Track & Field

Effects of Instant Gratification Feedback

April 11, 2013 by Jimson Lee 1 Comment

We live in a generation of “Instant Gratification”. Computer Games, Fast Food, Junk Food and technological conveniences… all these just add fuel to the fire. In the old days, we had to wait the next day to check the newspaper for Track results... if you were lucky.  Today you have people … [Read more...] about Effects of Instant Gratification Feedback

Filed Under: Coaching, Sport Psychology, Track & Field, Training

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