Motivating human behavior is an art. How can you get someone to do what you want him/her to do? How can you extract maximum performance, sometimes in
Learning driven
By Barry Cook. Part 3 of a 6 part series. Read Part 1 titled Personality-Based Winning first, then Part 2 Learning is a Cycle. This article
Oops, Premature e-Jubilation, and Miscounting Laps
It happens to the best of us, except for 400m one-lap sprinters. I'm referring to miscounting your laps in a distance race, and kicking for home
Learning is a Cycle
By Barry Cook. Part 2 of a 6 part series. Read Part 1 titled Personality-Based Winning first. This article appeared in the Athletics Weekly March
Personality-Based Winning
This article appeared in the Athletics Weekly May 24, 2012 printed edition, reprinted with permission. For more coaching advice, visit
Interview with Henk Kraaijenhof by Mike Hurst [PODCAST]
Henk Kraaijenhof currently works for Vortx (Dutch only web site) and his blog is www.helpingthebesttogetbetter.com Henk's coaching credentials include
Standing on the Shoulders of Giants
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
Motivation Speech Video: RISE AND SHINE
Back in 2011, there was a viral motivational speed called “I am a Champion”. Here is another good one. Giving where credit is due, the audio
The X Factor… Be Like Track and Field
This article is guest blogged by Lee Ness, a UKA qualified Event Group Coach for Sprints and Hurdles, the Head Coach/Sprint Coach at City of Salisbury
