I briefly discussed the benefits of Microstretching in my recent article How to Relieve Delayed Onset Muscle Soreness (DOMS). There is pending
Interview with Henk Kraaijenhof by Mike Hurst [PODCAST]
Henk Kraaijenhof currently works for Vortx (Dutch only web site) and his blog is www.helpingthebesttogetbetter.com Henk's coaching credentials include
Translating Strength Training into Speed [PODCAST]
Besides running fast, what can you do outside the track to run faster? What do you need to do in the weightroom to translate your strength training
Mike Agostini: The Forgotten World’s Fastest Man [PODCAST]
On August 7, 1954 during the Empire Games (now called the Commonwealth Games) in Vancouver, B.C., Roger Bannister of England and John Landy and
Interview with Lyle McDonald [Podcast with Derek Hansen]
Lyle McDonald is my go-to guy when it comes to asking advice on nutrition, supplements, and performance. He is also the author of the Protein Book
Interview with Peter Fortune – Coach of Cathy Freeman [PODCAST]
Thanks to Mike Hurst who made this podcast available. Peter Fortune became Cathy Freeman’s coach shortly after she was a member of the 1990 4x100m
David Oliver Training with Joel Brown and Mike Hurst [PODCAST]
The last time I saw David Oliver train was in Florida April 2012 when I was shadowing legendary coach Brooks Johnson. You can watch that video
LaShawn Merritt Training with Mike Hurst [PODCAST]
Last year (Jan 2012), just before LaShawn Merritt changed coaches from Dwayne Miller to Loren Seagrave, I had the chance to interview him on
Dennis Mitchell PART 2 on SportsCoachRadio
Click here for Part 1 of the podcast. You may remember my interview with Dennis Mitchell, the head coach with Star Athletics at the National
