One Mile Runner Tours 20 North American Cities to Inspire Older Runners to Run Faster Masters Miler David O'Meara is traveling throughout the United States and Canada this summer to accomplish a feat he calls 20/20/20 … [Read more...] about David O’Meara – OneMileRunner .com
800m-Mile
How Many Feet in a Mile? Taking Splits for 1500m
The mile has so much tradition compared to the 1500 meters. Let's see, for celebrities, we have Miles Davis, Robert Miles, Miles Kimball, and Sarah Miles come to mind. There's even the song "(I would walk) 500 miles". And, of course, there's Three Mile Island and the urban legend "Mile High … [Read more...] about How Many Feet in a Mile? Taking Splits for 1500m
Get More Out of your 800m Training – Without the Pain
This post was guest blogged by Mike Toal from www.mastersathletics.co.uk. Last month, Mike wrote How to Run Faster. Get more out of your 800m training - without the pain! There are 3 well regarded 800 meter running "types". These are the sprinter, the jack of all trades and the long distance … [Read more...] about Get More Out of your 800m Training – Without the Pain
Building a Better Runner by RunningDVDs .com
Introduction I've reviewed my fair share of training videos in the past and was very happy to see this DVD didn't focus on selling a gadget, or belong to the "answer to success is core stability" camp. Visions of Paul Chek come to mind. I'm a big fan of going back to basics and keeping things … [Read more...] about Building a Better Runner by RunningDVDs .com
Sebastian Coe Videos – Born to Run
Many thanks to Albert Caruana from CrossCountryExpress for this link. These videos are the Sebastian Coe "Born to Run" series. Next to the 400 meters, the 800 meters is probably the toughest event. I really can't imagine running a 400 meters in sub 50, and hearing the bell lap to run another … [Read more...] about Sebastian Coe Videos – Born to Run
Consistency and Focus Year In and Year Out
This weekend marks the 2007 USA National Championships, and once again, we'll see Jeremy Wariner running, but not in his 400m specialty, thanks to the "Michael Johnson rule" of 1997. MJ hurt himself in the 150m showdown with Donovan Bailey on June 1st that year, and this new rule (still in effect … [Read more...] about Consistency and Focus Year In and Year Out
2007 Harry Jerome Mens 800m
Full results click here. Click To Play … [Read more...] about 2007 Harry Jerome Mens 800m
2007 Harry Jerome Womens 800m
Full results click here. Click To Play … [Read more...] about 2007 Harry Jerome Womens 800m
