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800m-Mile

You are here: Home / Archives for Track & Field / 800m-Mile

February 10, 2019

Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training

Category icon800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

January 27, 2019

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic

Category icon400 meters,  800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

September 30, 2018

Training 400/800 Runners Via High School Cross Country

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training

Category icon400 meters,  800m-Mile,  Coaching,  Track & Field,  Training Tag iconJim Hiserman

August 11, 2018

Integrating Neural Training with Metabolic Training for Developing Distance Runners

>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week.  Some of you may know him from his other of 3

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training Tag iconJim Hiserman

How to Break 2 minutes for 800 meters

January 8, 2016

Breaking 2 Minutes for 800 meters

This article is for a reader who wanted advice on breaking 2:05 for 800m.  You can simply modify the numbers and pace below to match your

Category icon800m-Mile,  Coaching,  Track & Field,  Training

November 6, 2015

Colm O’Connell: Secrets of Kenyan Training

Man on a Mission is a video narrated by Irishman Eamonn Coghlan on the life of Brother Colm O'Connell and his work at St. Patrick's High School in

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training,  Videos

August 4, 2015

Multi-Pace Training Speeds for 800m and 1500m

I am firm believer you need to work on different speeds for 800m and 1500m runners. In a nutshell, You need to work on speeds faster than race

Category icon800m-Mile,  Coaching,  Track & Field,  Training

June 29, 2015

Single Day Icosathlon World Record

The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. It can be held on one day, or two days. When you think about

Category icon800m-Mile,  High Jump,  Hurdles,  Long & Triple Jump,  Track & Field,  Training

February 10, 2015

Oops, Premature e-Jubilation, and Miscounting Laps

It happens to the best of us, except for 400m one-lap sprinters. I'm referring to miscounting your laps in a distance race, and kicking for home

Category icon800m-Mile,  Coaching,  Sport Psychology,  Success,  Supplements,  Track & Field

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