Back in 1981, 1:41.73 was the Holy Grail for the 800 meters. That was the WR record set by Sebastian Coe. Yes, the same dude running our sport for
Complete NACACTFCA Virtual Congress Videos & Presentations
First, a huge thank you to Richie Mercado for organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches
Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon
Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was
Ron Davis & Filbert Bayi: Looking to Past for its Athletics Future [Part 2]
>> Click here for Part 1. This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron
Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future
This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron Davis and Filbert Bayi on their
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Training 400/800 Runners Via High School Cross Country
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Integrating Neural Training with Metabolic Training for Developing Distance Runners
>> PRE-ORDER THE BOOK TODAY I am excited to announce Jim Hiserman's new book next week. Some of you may know him from his other of 3
