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800m-Mile

You are here: Home / Archives for Track & Field / 800m-Mile
How to Break 2 minutes for 800 meters

January 8, 2016

Breaking 2 Minutes for 800 meters

This article is for a reader who wanted advice on breaking 2:05 for 800m.  You can simply modify the numbers and pace below to match your

Category icon800m-Mile,  Coaching,  Track & Field,  Training

November 6, 2015

Colm O’Connell: Secrets of Kenyan Training

Man on a Mission is a video narrated by Irishman Eamonn Coghlan on the life of Brother Colm O'Connell and his work at St. Patrick's High School in

Category icon800m-Mile,  Coaching,  Marathons,  Track & Field,  Training,  Videos

August 4, 2015

Multi-Pace Training Speeds for 800m and 1500m

I am firm believer you need to work on different speeds for 800m and 1500m runners. In a nutshell, You need to work on speeds faster than race

Category icon800m-Mile,  Coaching,  Track & Field,  Training

June 29, 2015

Single Day Icosathlon World Record

The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. It can be held on one day, or two days. When you think about it,

Category icon800m-Mile,  High Jump,  Hurdles,  Long & Triple Jump,  Track & Field,  Training

February 10, 2015

Oops, Premature e-Jubilation, and Miscounting Laps

It happens to the best of us, except for 400m one-lap sprinters. I'm referring to miscounting your laps in a distance race, and kicking for home

Category icon800m-Mile,  Coaching,  Sport Psychology,  Success,  Supplements,  Track & Field

September 3, 2014

Trends In Middle Distance Running Training and the Effects on Middle Distance Athletes

This article was guest blogged by Jonathan M. George, M.S.  He is the Assistant Cross Country/Track Coach at Fort Hays State University Trends In

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconJon George

May 16, 2014

48 Best Interviews for Speed, Strength Training, Recovery & Inspiration

If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There

Category icon400 meters,  800m-Mile,  Basketball,  Coaching,  Freelap Friday Five,  High Jump,  Hurdles,  Interviews,  Long & Triple Jump,  Olympic History,  Recovery,  Shoes & Spikes,  Track & Field,  Training,  Weight Training Tag iconAdarian Barr,  April Holmes,  Bill Collins,  Boo Schexnayder,  Brian Theriot,  Carl Valle,  Chip Jenkins,  Craig Pickering,  Dan Pfaff,  Dave Hegland,  Dave Kerin,  Dean Starkey,  Dennis W. Mitchell,  Derek Evely,  Doug Logan,  Eric Broadbent,  Gabe Sanders,  Gary Reed,  Henk Kraaijenhof,  Inigo Mujika,  James Smith,  Jay DeMayo,  Jeff Cubos,  Jessica Greaux,  Jessica Zelinka,  John Godina,  Jose Fernandez,  Jothy Rosenberg,  Kebba Tolbert,  Kenta Bell,  Kevin Tyler,  Landon Evans,  Liam Collins,  Mark Kokavec,  Matt Scherer,  Merlene Ottey,  Mike Hurst,  Mike Stone,  Mike Young,  Mladen Jovanovic,  Nick Newman,  Peter Weyand,  Pierre-Jean Vazel,  Randy Gillon,  Steve Walters,  Stuart McMillan,  Tapani Keränen,  Thomas Lam

May 6, 2014

It was 60 Years Ago Today, Roger Bannister Taught the World to Play

I never get tired of this story. Roger Bannister wanted to quit Athletics after the 1952 Helsinki Olympics where he came 4th in the 1500m.  He

Category icon800m-Mile,  Coaching,  Life & Culture,  Sport Psychology,  Success,  Track & Field Tag iconRoger Bannister

March 28, 2014

Interview with Brian Theriot – UCLA Sprinter turned Pro 800/Mile

This is part 13 of the Freelap Friday Five Series, Season Three. To review the past 41 interviews, click here. Part 1 was Jeff Cubos, Chiropractor

Category icon400 meters,  800m-Mile,  Coaching,  Freelap Friday Five,  Interviews,  Track & Field,  Training Tag iconBrian Theriot

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