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800m-Mile

You are here: Home / Archives for Track & Field / 800m-Mile
How to Break 2 minutes for 800 meters

October 15, 2013

How to Break 2:00 for 800m

This article is guest blogged by Darrell Lewis from www.theinformedrunner.com. He also wrote The Arthur Lydiard Method – Training from 800 meters

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconDarrell Lewis

September 3, 2013

Optimal Pacing for Running 400 & 800 Meter [Research Paper]

Runners in 400m and 800m races are often urged to attempt to run the second half of the race at the same pace as the ?rst (even splits) on the grounds

Category icon800m-Mile,  Coaching,  Track & Field

August 6, 2013

David Rudisha’s Training – Relax and Win?

There was a great article with insights from Brother Colm O'Connell, coach of David Rudisha, written by Drazen Jorgic on Reuters. He doesn’t go into

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconDavid Rudisha

June 18, 2013

Training the High School Cross Country Runner

If you are preparing for high school cross country NOW in June, then this product may be of interest to you. If you are just sending kids off to the

Category icon800m-Mile,  Coaching,  Track & Field,  Training Tag iconScott Christensen

May 17, 2013

Interview with Gary Reed, Canada’s 800m Record Holder

This is part 15 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer,

Category icon800m-Mile,  Coaching,  Freelap Friday Five,  Interviews,  Track & Field,  Training Tag iconGary Reed

April 10, 2013

Comparing 400m vs 800 meter Training

This article is guest blogged by Coach and Masters sprinter Chris Lemassif.  Along with Paul Osland, they are the founders of MyRemoteCoach.com If

Category icon800m-Mile,  Coaching,  Masters,  Track & Field,  Training Tag iconChris Lemassif

September 20, 2012

Interview with Joe Newton (from Gary Cohen)

If you coach Cross country and DON’T know who Joe Newton is, then you must read the lengthy interview by Gary Cohen. The full interview (with some

Category icon800m-Mile,  Coaching,  Success,  Track & Field,  Training

August 12, 2012

David Rudisha: 800m Training, Splits, World Record

Believe it or not, I missed the Olympic 800 meters in the stadium, and I didn’t even watch it on TV. Why? Because I was attending a private

Category icon800m-Mile,  Coaching,  London 2012 Olympics,  Track & Field,  Training Tag iconArthur Lydiard,  David Rudisha,  Speed Reserve

March 28, 2012

Volume-of-Quality Training and the Inverted Pyramid

If you’ve been to Le Louvre museum in Paris, then you’ve seen the inverted pyramid. However, in the coaching world of athletics, we always use a

Category icon800m-Mile,  Coaching,  Track & Field,  Training

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