When Usain Bolt ran 9.58 with a +0.9 tailwind, the calculators adjusted his actual time to 9.63 (using wind and altitude). Justin Gatlin's recent
Single Day Icosathlon World Record
The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. It can be held on one day, or two days. When you think about
Add 2 Inches to your High Jump with the Intercept Point
This article was written by Todd Acheson, a two-time NCAA DIV II All-American in the High Jump. If you have any questions about this article, you can
Measuring Vertical Jump Skill in the Laboratory
This article is guest blogged by Joel Smith, an Assistant Strength Coach of Olympic Sports at the University of California, Berkeley. Visit his
48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There
Curve Running and the High Jump
We live in a spectator arena, and that is why we run laps. I wrote about Curve Running – The Ultimate Guide and The Effect of Wind on Curve
Can You Guess this High Jump Technique?
There was a video going viral on Kenyan High Jumping. The “appeal” was two athletes using non convention high jumping techniques (not the Straddle
Rome Golden Gala Press Conference – Blanka VLASIC, Anna CHICHEROVA, Renaud LAVILLENIE
Here is part 2 of the Rome Golden Gala press conference with Blanka VLASIC, Anna CHICHEROVA, and Renaud LAVILLENIE. Rome Golden Gala Press
Don Chu on Recovery and Regeneration [VIDEO]
In 2009, Don Chu was invited to speak at the BC Recovery and Regeneration Seminar at SFU. Don Chu received his Ph.D. from Stanford University in
