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Long & Triple Jump

You are here: Home / Archives for Track & Field / Long & Triple Jump

May 3, 2021

My 8 step PLYOMETRIC workout from Beginners to Advanced

My 8 step PLYOMETRIC workout from Beginners to Advanced I truly believe in the elastic component of sprinting, not only strength. I used to SLJ

Category iconCoaching,  High Jump,  Hurdles,  Long & Triple Jump,  Track & Field,  Training,  Weight Training

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training Tag iconRyan Banta

2020 NACACTFCA Virtual Congress

April 20, 2020

Complete NACACTFCA Virtual Congress Videos & Presentations

First, a huge thank you to Richie Mercado for organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches

Category icon800m-Mile,  Coaching,  High Jump,  Hurdles,  Long & Triple Jump,  Marathons,  Recovery,  Sport Psychology,  Track & Field,  Training

January 8, 2017

Alyn Camara 10 meter Long Jump Video… sort of

Alyn Camara is a German Long Jumper with 8.29 PB set in 2013. I remember watching the 2012 European Championships in Helsinki on Eurosport, and

Category iconLong & Triple Jump,  Track & Field

March 28, 2016

Long Jump Statistics (Part 2)

This article and compiled statistics is guest blogged by Ian Graham.  Click here for Part 1 of the article Was Carl Lewis Right about the Long Jump

Category iconLong & Triple Jump,  Track & Field

March 16, 2016

Was Carl Lewis Right about the Long Jump being Pathetic?

When someone criticises a sport when it's at the lowest point in popularity, usually it's a sign of seeking attention. Let's take a look at

Category iconCoaching,  Long & Triple Jump,  Track & Field

August 10, 2015

Visual Steering: Approach Accuracy in the Long and Triple Jump

By Robert Marchetti, Assistant Track Coach at Rider University When extreme runners (Xtreme) run or cycle down mountains, over rocks and other

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconRobert Marchetti

July 23, 2015

Horizontal Jumps – Teaching Leg Extension & Landings

By Robert Marchetti, Assistant Track Coach, Rider University. The landing in the long jump and the last phase of the triple jump is marked by the

Category iconCoaching,  Long & Triple Jump,  Track & Field Tag iconRobert Marchetti

June 29, 2015

Single Day Icosathlon World Record

The icosathlon is simply a Double Decathlon, formerly known as the “Double Deca”. It can be held on one day, or two days. When you think about it,

Category icon800m-Mile,  High Jump,  Hurdles,  Long & Triple Jump,  Track & Field,  Training

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