By now, every long distance running web site has these results as old news last week. You can read a full recap of both races here. The video of
How to Run a Marathon in Under 2 Hours 40 Minutes
Guest Blogger Dave Elger from the Okinawa Running Club in Okinawa, Japan submitted this article. Yesterday's article discussed how to run a marathon
Run Your Next Marathon under 3 hours 30 minutes
If you are thinking of running a winter or spring marathon, October 1 is a good time to get started! Guest Blogger Dave Elger from the Okinawa
How to Finish a Marathon – 1968 Olympics in Mexico City
In the 1968 Olympics in Mexico City, Tanzanian runner John Stephen Ahkwari was the last runner in the marathon. He came in about an hour and a
