It's not as depressing as you think, whether you are a 10.92 guy like me, or even an 8 year old age-group record holder. If I was time-transported
Why 0.24 Seconds is Added to Hand Times
Ever since the 100m was added as an official event by the IAAF in 1912, the quest to run a sub 10 second 100 meter has been the benchmark for
Mike Agostini: The Forgotten World’s Fastest Man [PODCAST]
On August 7, 1954 during the Empire Games (now called the Commonwealth Games) in Vancouver, B.C., Roger Bannister of England and John Landy and
SpeedEndurance TV: History of Spikes, from Jesse Owens to Usain Bolt
Join me Wednesday on SpeedEndurance TV. We will be using Google Hangout on Air, and you can watch the video on LIVE stream. To watch the live steam,
48 Best Interviews for Speed, Strength Training, Recovery & Inspiration
If I can make one quote about this blog, it would be from Issac Newton. If I have seen further, it is by standing on the shoulders of giants There
3 Marathon Quirks You Probably Didn’t Know
The Marathon used to be 40km (24.85 miles) From the Plains of Marathon to downtown Athens is about 40km. The 1896 & 1904 Olympic marathon was
SHIN SPLINTS REDUX – A Ball and Two Gloves
This new series is guest blogged by Doug Logan. Doug Logan was the CEO for USATF from 2008 until September 2010. He was also the CEO, President
I Didn’t Hear the Gun! The 1977 World Cup 400m Re-Run
The new Omega ”soundless guns” have created an interesting twist in the past 15 years. The new starting “gun”, which made its debut in Vancouver
1996: How did Donovan Bailey Keep Cool after 3 False Starts?
Before you read the rest of this article, or the full article on Stuart McMillan’s blog, take a full 15 minutes and watch the build up to the 1996