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2007 Harry Jerome Mens 800m
Full results click here. Click To Play
2007 Harry Jerome Womens 800m
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2007 Harry Jerome Mens 100m
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Feedback on The Limits of Human Potential
I recently read Jimmie R. Markham's blog on The Limits of Human Potential. He used an example of extrapolating a World Record in the mile from the
Injuries and Q&A with John Smith, HSI
In April 2005, I was fortunate to meet with John Smith, head coach and co-founder of HSI. John is also the former UCLA Track and Field head
Planning Training and Racing for Quality 400 Meters
Lee Evans is a double Gold medalist in the 400 meters (World Record) and 4 x 400 meters relay (World Record) at the 1968 Olympics in Mexico
Attitude
The best example of attitude that I have ever witnessed was American Decathlete Dan O'Brien. As the 1991 World Champion in his event and the
What is Speed Endurance training?
The purpose of speed endurance is to prolong the amount of time where a near maximal speed can be maintained. Although the term is aimed at the
