The Trinity In life, I’ve learned that there’s no absolutes, and that’s no more evident than in my pursuit of coaching. Every time I’m
7 Habits of Elite Sprinters
Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,
Tokyo 2020 Olympic Timetable for Track & Field
The long awaited timetable for the Tokyo 2020 Olympics have been released for Athletics (Track & Field), and as usual, there are a few unusual
Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]
Click here for all the previous Sprint Reviews Paul Hoffman has read and researched several research papers on sprinting and performance
Ron Davis & Filbert Bayi: Looking to Past for its Athletics Future [Part 2]
>> Click here for Part 1. This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron
Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future
This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron Davis and Filbert Bayi on their
Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training
Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners
>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic
Dan Pfaff: Live in Australia – Fastrack400 [Part 1]
I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff. If you remember 3 years ago, here is the Interview with
