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Track & Field

You are here: Home / Archives for Track & Field

May 2, 2020

Testing for Speed, Power, Strength, & Endurance [VIDEO]

I want to thank Ryan Banta for an hour+ long discussion on testing for Track and Field. The question to ask is, why test? Is there a correlation?

Category icon40 Yard Dash,  400 meters,  800m-Mile,  Coaching,  Long & Triple Jump,  Masters,  Track & Field,  Training,  Weight Training

April 28, 2020

Dan Pfaff: Live in Australia – Fastrack400 [Part 2]

>> Click here for Part 1  I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff.  If you remember 3 years

Category iconCoaching,  Injury Prevention,  Track & Field,  Training Tag iconDan Pfaff,  Mike Hurst

Joaquim Cruz 1984 Season

April 26, 2020

800 meters Racing & Peaking: How Often Should you Race?

Back in 1981, 1:41.73 was the Holy Grail for the 800 meters. That was the WR record set by Sebastian Coe. Yes, the same dude running our sport for

Category icon800m-Mile,  Coaching,  Track & Field

April 24, 2020

Vince Anderson on Training Acceleration and Sprinting (The Lost Tapes)

Back in 2013, Ian Dube and the USATF Georgia Association interviewed what I thought was a fantastic interview with Vince Anderson. Sadly, Ian Dube

Category iconCoaching,  Track & Field,  Training

Sprinting: 10 Research Articles for Effective Sprint Training

April 20, 2020

Sprinting: 10 Research Articles for Effective Sprint Training [Part 22]

Click here for all the previous Sprint Reviews  Paul Hoffman has read and researched several research papers on sprinting and performance

Category iconCoaching,  Track & Field,  Training

2020 NACACTFCA Virtual Congress

April 20, 2020

Complete NACACTFCA Virtual Congress Videos & Presentations

First, a huge thank you to Richie Mercado for organising the NACACTFCA (North America, Central America, and Caribbean Track & Field Coaches

Category icon800m-Mile,  Coaching,  High Jump,  Hurdles,  Long & Triple Jump,  Marathons,  Recovery,  Sport Psychology,  Track & Field,  Training

April 16, 2020

Harry Marra on Gill Athletics Podcast

The last time I listened to a podcast with Harry Marra was back in 2012 when Glenn Whitney interviewed him in 2012. Fast Forward 8 years. Because

Category iconCoaching,  Podcasts,  Track & Field,  Training

Best Practice Sprint Training Recommendations

April 13, 2020

Best Practice Sprint Training Recommendations

It's goes without saying, my whole season is shot. I've been training a whole year (Feb 2019 to Feb 2020), with an "annual" plan, basically

Category icon400 meters,  Coaching,  Track & Field,  Training

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

April 12, 2020

Ultimate Runner Challenge: Single day 10K, 400m, 100m, Mile, Marathon

Many years ago, back in the 1980s, I read an article on Runners World about this single day challenge. Or The Runner magazine, which I thought was

Category icon400 meters,  800m-Mile,  Marathons,  Track & Field

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