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Track & Field

You are here: Home / Archives for Track & Field

January 14, 2020

The Trinity: How to Train Acceleration, Max Velocity and Speed Endurance

The Trinity In life, I’ve learned that there’s no absolutes, and that’s no more evident than in my pursuit of coaching.  Every time I’m

Category icon400 meters,  Coaching,  Track & Field,  Training

2018 Birmingham World Indoor Championships: Post race Interview with Christian Coleman and Bingtian Su at the Mixed Zone

January 12, 2020

7 Habits of Elite Sprinters

Success always leaves clues, and this is no different with sprinting. I started running track when I was 7 years old, and it brought me to the NCAA,

Category icon400 meters,  Coaching,  Sport Psychology,  Track & Field,  Training

April 19, 2019

Tokyo 2020 Olympic Timetable for Track & Field

The long awaited timetable for the Tokyo 2020 Olympics have been released for Athletics (Track & Field), and as usual, there are a few unusual

Category icon400 meters,  Coaching,  Track & Field

Sprinting: 10 Research Articles for Effective Sprint Training

February 15, 2019

Sprinting: 10 Research Articles for Effective Sprint Training [Part 21]

Click here for all the previous Sprint Reviews  Paul Hoffman has read and researched several research papers on sprinting and performance

Category iconCoaching,  Sports Nutrition,  Track & Field,  Training Tag iconPaul Hoffman

February 13, 2019

Ron Davis & Filbert Bayi: Looking to Past for its Athletics Future [Part 2]

>> Click here for Part 1. This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron

Category icon800m-Mile,  Olympic History,  Track & Field

February 11, 2019

Brothers across the miles: Ron Davis & Filbert Bayi, Looking to Past for its Athletics Future

This article is written by Myles Schrag, a freelance writer based in Flagstaff, Arizona, USA. He is working with Ron Davis and Filbert Bayi on their

Category icon800m-Mile,  Coaching,  Olympic History,  Success,  Track & Field

February 10, 2019

Neural Recovery Circuits (Part 2): Valuable Training Tool for Sprinters & Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic Training

Category icon800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

January 27, 2019

Neural Training Circuits (Part 1): Valuable Training Tool for Sprinters and Distance Runners

>> This article was written by Jim Hiserman, author of the latest book Developing Distance Runners: Integrating Neural & Metabolic

Category icon400 meters,  800m-Mile,  Coaching,  Injury Prevention,  Marathons,  Recovery,  Track & Field,  Training,  Weight Training Tag iconJim Hiserman

October 3, 2018

Dan Pfaff: Live in Australia – Fastrack400 [Part 1]

I want to thank Mike Hurst who took the time to film this incredible session with Dan Pfaff.  If you remember 3 years ago, here is the Interview with

Category icon400 meters,  Coaching,  Track & Field,  Training Tag iconDan Pfaff,  Mike Hurst

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