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Injury Prevention

You are here: Home / Archives for Training / Injury Prevention

April 9, 2007

15 Things You Should Know Before Beginning Depth Jumps

If you are serious about health and fitness, and if you are going to subscribe to only one email newsgroup, Supertraining is by far the most advanced

Category iconBasketball,  Injury Prevention,  Training Tag iconspeed

March 12, 2007

Stretching and Flexibility

I think STRETCHING should be renamed to CHECKING. After all, you are checking if your muscles are warm and long enough. When you do. for

Category iconInjury Prevention,  Recovery,  Training Tag iconMile

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