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Masters

You are here: Home / Archives for Training / Masters

August 15, 2014

Using a Metronome to Improve Speed in a Masters Sprinter

This article was written by Paul Hoffman.  You can read his previous articles here.  He has also read and researched several research papers on

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconPaul Hoffman

July 27, 2014

The Winning Mind: the Rick Beardsell Story (Part 2)

This article was written by Stevie Gee, a personal trainer, fitness coach and a GB Master Athlete at 400m. He competed for Northern Ireland in the

Category iconCoaching,  Injury Prevention,  Masters,  Track & Field,  Training Tag iconStevie Gee

July 26, 2014

The Winning Mind: the Rick Beardsell Story (Part 1)

This article was written by Stevie Gee, a personal trainer, fitness coach and a GB Master Athlete at 400m. He competed for Northern Ireland in the

Category iconCoaching,  Injury Prevention,  Masters,  Track & Field,  Training Tag iconStevie Gee

March 26, 2014

Hamstring Injury Management, Part 2

This guest post was written by Dr. Allan Tissenbaum. He is an Orthopaedic Surgeon based in Pittsburgh, PA, specializing in both Surgery and Sports

Category iconCoaching,  Injury Prevention,  Masters,  Track & Field Tag iconAllan Tissenbaum

March 18, 2014

Hamstrung by the Hamstring – Treatment and Prevention, Part 1

This guest post was written by Dr. Allan Tissenbaum. He is an Orthopaedic Surgeon based in Pittsburgh, PA, specializing in both Surgery and Sports

Category iconCoaching,  Injury Prevention,  Masters,  Track & Field,  Training Tag iconAllan Tissenbaum

December 9, 2013

Comparison of Running Speed for Masters Aged 40-65

This article is guest blogged by Steven Millward, a Masters sprinter from Toronto. Jimson’s Note:  We hear all the theories about sprinters

Category iconCoaching,  Health & Wellness,  Masters,  Track & Field Tag iconSteven Millward

October 8, 2013

Aging has Greater Impact on Anaerobic versus Aerobic Power [MASTERS]

This article is “scientific proof” of something we already know. We are constantly told we lose speed as we get older, but our aerobic capacity does

Category iconCoaching,  Masters,  Track & Field,  Training

September 17, 2013

The 400 meters Run-Your-Age Club

As we get older, we need goals.  Annual goals. Gone are the days when just searching and hunting for their daily food was a priority. Golfers like

Category icon400 meters,  Coaching,  Masters,  Track & Field,  Training

April 26, 2013

Interview with Bill Collins, former WR holder and Masters Sprinter

This is part 12 of the Freelap Friday Five Series, 2013 Edition. To review the 16 part 2012 edition, click here. Part 1 was Matt Scherer,

Category icon400 meters,  Coaching,  Freelap Friday Five,  Interviews,  Masters,  Track & Field,  Training Tag iconBill Collins

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