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Masters

You are here: Home / Archives for Training / Masters

December 19, 2012

Christmas Break Workout Ideas

Christmas Break is fast approaching!  If you live in Canada or Northeastern USA, that means possibly no indoor track, snow covered outdoor

Category icon400 meters,  Coaching,  Masters,  Track & Field,  Training

November 23, 2012

How to Register for the WMG 2013 in Torino Italy

On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no

Category iconEvents & Conferences,  Masters,  Track & Field Tag iconWMG 2013

November 20, 2012

Masters Track: The Return to Speed (Part 2)

This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach.  Click here for Part 1 yesterday. Warm-ups: The

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

November 19, 2012

Masters Track: The Return to Speed

Last month, Coach Eric Dixon wrote a great article on How to Pick a Good Sprint Coach.  As well, I did a video Fireside Chat on How to Pick a

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

September 9, 2012

Ray Yeck, Masters Sprinter 1948-2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

Category iconMasters,  Track & Field

July 10, 2012

Notes from Underground: A Rookie Master’s Sprinter Diary

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist.      It was the summer

Category iconCoaching,  Injury Prevention,  Life & Culture,  Masters,  Track & Field Tag iconPaul Hoffman

May 16, 2012

Research Review: Testosterone, Growth Hormone, Nutrition and Training

Here is a follow up on my case study on How to Track and Improve your Testosterone & Zinc levels Naturally with InsideTracker. Q –

Category iconCoaching,  Health & Wellness,  Masters,  Recovery,  Sports Nutrition,  Supplements,  Track & Field,  Training,  Weight Training Tag iconInsideTracker,  testosterone

May 10, 2012

InsideTracker: How to Track and Improve your Testosterone & Zinc levels, Naturally

This is Part 4 of a multi-part series.  Part 1 discussed Testosterone Creams & Gels: Victor Conte Revisited. Part 2 discussed How To

Category iconCoaching,  Featured Story,  Fitness Testing,  Health & Wellness,  Masters,  Sports Nutrition,  Supplements,  Track & Field,  Training Tag iconInsideTracker,  testosterone

April 11, 2012

Kermitt Bentham: How many 400 meters have YOU Raced? Try 500!

I want every 400 meter sprinter to go back in your diary and check how many 400 meter races you have run.  That included qualifying races,

Category icon400 meters,  Masters,  Success,  Track & Field,  Training

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