• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Click here to download the  free ebook of Alberto Juantorena’s  detailed training workouts leading up to the 1976 Montreal Olympics

SpeedEndurance.com

Success in Track & Field ... and Life

  • Home
    • About
    • Contact
  • Track & Field
    • 400 meters
    • 800m & Mile
    • 1/2 & Full Marathons
    • Long & Triple Jump
    • Hurdles
  • Training
    • Weight Training
    • Abs & Core
    • Injury Prevention
    • Shoes & Spikes
    • Masters
  • Coaching
    • Freelap Friday Five
    • Interviews
    • Sports Nutrition
    • Sport Psychology
  • Archives
  • Shop
    • My account
    • Checkout
    • Basket

Masters

You are here: Home / Archives for Training / Masters

April 23, 2013

SpeedEndurance TV – 3 Tips for a Masters Sprinter Comeback

Here is another quick video from SpeedEndurance TV. The chart below might help, and I am highlighting 22.0 & 48.0 (for 200m and 400m) which is

Category icon400 meters,  Masters,  SpeedEndurance TV,  Track & Field,  Training

April 10, 2013

Comparing 400m vs 800 meter Training

This article is guest blogged by Coach and Masters sprinter Chris Lemassif.  Along with Paul Osland, they are the founders of MyRemoteCoach.com If

Category icon800m-Mile,  Coaching,  Masters,  Track & Field,  Training Tag iconChris Lemassif

February 11, 2013

5 Tips: How to Train a Masters Sprinter

Here are 5 tips I can give to a Masters Coach or Athlete. Don’t Show Up Broken Any injuries you have prior to training must be addresses and

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconActive Recovery,  Ashton Eaton

December 19, 2012

Christmas Break Workout Ideas

Christmas Break is fast approaching!  If you live in Canada or Northeastern USA, that means possibly no indoor track, snow covered outdoor

Category icon400 meters,  Coaching,  Masters,  Track & Field,  Training

November 23, 2012

How to Register for the WMG 2013 in Torino Italy

On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no

Category iconEvents & Conferences,  Masters,  Track & Field Tag iconWMG 2013

November 20, 2012

Masters Track: The Return to Speed (Part 2)

This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach.  Click here for Part 1 yesterday. Warm-ups: The

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

November 19, 2012

Masters Track: The Return to Speed

Last month, Coach Eric Dixon wrote a great article on How to Pick a Good Sprint Coach.  As well, I did a video Fireside Chat on How to Pick a

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

September 9, 2012

Ray Yeck, Masters Sprinter 1948-2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

Category iconMasters,  Track & Field

July 10, 2012

Notes from Underground: A Rookie Master’s Sprinter Diary

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist.      It was the summer

Category iconCoaching,  Injury Prevention,  Life & Culture,  Masters,  Track & Field Tag iconPaul Hoffman

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 7
  • Go to Next Page »

Primary Sidebar

Shop Our Store

  • Bud Winter (9)
  • Championship Productions (6)
  • Clyde Hart (2)
  • Derek Hansen (1)
  • Electrical Muscle Stimulation (2)
  • Jim Hiserman (6)
  • Jimson Lee (4)
  • Uncategorised (0)

Articles by Category

Products

  • Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes $42.99 $39.99
  • Private Coaching - Monthly Plan $600.00 $525.00
  • Jim Hiserman-Developing-Distance-Runnersv2 Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $34.95 $29.95
  • Feed-the-Cats-Clinic-3-Pack-701 'Feed the Cats' Clinic 3-Pack $64.99
  • Tony Holler's Feed the Cats": A Complete Sprint Training Program Tony Holler's "Feed the Cats" Complete Sprint Training Program $49.99
  • Bud Winter and Speed City presents Arthur Lydiard 509x716 Bud Winter & Arthur Lydiard MP3 [Download only] $9.99

RECENT POSTS

  • Who is Credited with the Spin Technique in Shot Put?
  • Oregon22 Coaches Club now Online
  • IFAC 2022: The Return of In-Person Conferences (with Virtual option)
  • Here is our 400m Discussion Recording… over 2 Hours Long
  • The Best Free Coaching Book – post Beijing 2022 Olympics
  • The Ultimate 400m Track Webinar for Coaches & Athletes
  • NACAC Athletics Coaching Science Series 2022
  • Top Six 400m Predictor Workouts (Number 4 is my Favourite)
  • Best 6 Podcasts for 2021 (and Beyond)
  • Why Karsten Warholm’s 45.94 400mH WR is my Highlight of 2021

amazon – google ad


Copyright © 2023. SpeedEndurance.com is owned and operated by Aryta Ltd. Privacy Policy | Cookie Policy
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}