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Masters

You are here: Home / Archives for Training / Masters

April 23, 2013

SpeedEndurance TV – 3 Tips for a Masters Sprinter Comeback

Here is another quick video from SpeedEndurance TV. The chart below might help, and I am highlighting 22.0 & 48.0 (for 200m and 400m) which is

Category icon400 meters,  Masters,  SpeedEndurance TV,  Track & Field,  Training

April 10, 2013

Comparing 400m vs 800 meter Training

This article is guest blogged by Coach and Masters sprinter Chris Lemassif.  Along with Paul Osland, they are the founders of MyRemoteCoach.com If

Category icon800m-Mile,  Coaching,  Masters,  Track & Field,  Training Tag iconChris Lemassif

February 11, 2013

5 Tips: How to Train a Masters Sprinter

Here are 5 tips I can give to a Masters Coach or Athlete. Don’t Show Up Broken Any injuries you have prior to training must be addresses and

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconActive Recovery,  Ashton Eaton

December 19, 2012

Christmas Break Workout Ideas

Christmas Break is fast approaching!  If you live in Canada or Northeastern USA, that means possibly no indoor track, snow covered outdoor

Category icon400 meters,  Coaching,  Masters,  Track & Field,  Training

November 23, 2012

How to Register for the WMG 2013 in Torino Italy

On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no

Category iconEvents & Conferences,  Masters,  Track & Field Tag iconWMG 2013

November 20, 2012

Masters Track: The Return to Speed (Part 2)

This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach.  Click here for Part 1 yesterday. Warm-ups: The

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

November 19, 2012

Masters Track: The Return to Speed

Last month, Coach Eric Dixon wrote a great article on How to Pick a Good Sprint Coach.  As well, I did a video Fireside Chat on How to Pick a

Category iconCoaching,  Masters,  Track & Field,  Training Tag iconEric Dixon

September 9, 2012

Ray Yeck, Masters Sprinter 1948-2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

Category iconMasters,  Track & Field

July 10, 2012

Notes from Underground: A Rookie Master’s Sprinter Diary

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist.      It was the summer

Category iconCoaching,  Injury Prevention,  Life & Culture,  Masters,  Track & Field Tag iconPaul Hoffman

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