Masters - SpeedEndurance.com

April 10, 2013

Comparing 400m vs 800 meter Training

This article is guest blogged by Coach and Masters sprinter Chris Lemassif. Along with Paul Osland, they are the founders of MyRemoteCoach.com If

February 11, 2013

Here are 5 tips I can give to a Masters Coach or Athlete. Don’t Show Up Broken Any injuries you have prior to training must be addresses and

December 19, 2012

Christmas Break is fast approaching! If you live in Canada or Northeastern USA, that means possibly no indoor track, snow covered outdoor

November 23, 2012

On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no

November 20, 2012

This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach. Click here for Part 1 yesterday. Warm-ups: The

November 19, 2012

Last month, Coach Eric Dixon wrote a great article on How to Pick a Good Sprint Coach. As well, I did a video Fireside Chat on How to Pick a

September 9, 2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

July 10, 2012

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist. It was the summer

May 16, 2012

Here is a follow up on my case study on How to Track and Improve your Testosterone & Zinc levels Naturally with InsideTracker. Q –