Masters - SpeedEndurance.com

November 23, 2012

How to Register for the WMG 2013 in Torino Italy

On the Torino World Masters Games website, you’ll find all the necessary information for the registration. If you only want registration (no

November 20, 2012

This is a guest post by Eric Dixon, a certified IAAF Level 5 Sprints/Hurdles/Relays coach. Click here for Part 1 yesterday. Warm-ups: The

November 19, 2012

Last month, Coach Eric Dixon wrote a great article on How to Pick a Good Sprint Coach. As well, I did a video Fireside Chat on How to Pick a

September 9, 2012

This note came from Vance Jacobson though an email today… Raymond Yeck, our friend and fellow competitor, passed away peacefully in the early hours

July 10, 2012

This article is guest blogged by Paul Hoffman from My Two Cents: Thoughts of a Small Town Therapist. It was the summer

May 16, 2012

Here is a follow up on my case study on How to Track and Improve your Testosterone & Zinc levels Naturally with InsideTracker. Q –

May 10, 2012

This is Part 4 of a multi-part series. Part 1 discussed Testosterone Creams & Gels: Victor Conte Revisited. Part 2 discussed How To

April 11, 2012

I want every 400 meter sprinter to go back in your diary and check how many 400 meter races you have run. That included qualifying races,

February 28, 2012

I have an expression for myself and my athletes. “Do whatever you have to do to get ready for your race”. When that gun goes off, you want both